Sheet 1
- Integrative person-centred work
- Supports ADHD and autism
- Helpline and charity experience
About Stephanie
Stephanie Weatherley, BACP counsellor in the United Kingdom, has three years' experience supporting people with stress, anxiety, LGBT concerns, trauma and abuse, depression and ADHD. She works with adults and adolescents and welcomes international clients. Sessions use a subscription model that can be cancelled at any time, and costs vary by location.
Stephanie describes her practice as integrative, built mainly on a person-centred approach while drawing on other therapeutic techniques as needed. She focuses on practical steps and strategies to change negative thinking and behaviour. Sessions aim to identify issues, develop coping skills and improve everyday functioning.
She has experience with ADHD and autism and adapts sessions to suit attention and time-management difficulties. That can mean using skills training, grounding methods and tools tailored to how a person prefers to work. She also offers techniques used for panic, dissociation and visualisation when appropriate.
Stephanie has a long background in charity work and helpline support spanning a decade. That experience informs her approach to risk, crisis conversations and short-term support needs. Her stated interests include working with issues such as abandonment, attachment, body image, communication problems and isolation.
Practical aims in her sessions include reducing distress, building coping strategies and supporting people to reach personal and professional goals. She asks new clients to complete a short matching questionnaire and to schedule a first session after choosing the See online therapy options button.
Sheet 2
Approaches used in online sessions and practical considerations
Stephanie uses an integrative person-centred approach alongside practical techniques. Person-centred work focuses on listening and reflecting so the client leads the pace and priorities. It helps people clarify feelings and make their own decisions. She also draws on evidence-based problem-solving methods that address unhelpful thinking and behaviour. These approaches offer step-by-step strategies for managing anxiety, depression and everyday stress. For trauma-related difficulties she uses grounding and visualisation techniques to reduce intense distress and manage dissociation or panic. Choosing the right mix of approaches is collaborative. The therapist discusses goals and preferences with each person and adapts techniques as progress is reviewed. That shared planning helps match methods to what a client needs and finds helpful. The biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit sessions around work, study or family commitments. It can also allow shorter check-ins when time is limited and make it simpler to use practical tools between sessions.Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, LGBT concerns, trauma and abuse, depression and ADHD. Additional focus areas include attachment, body image and isolation.
What is her therapeutic style?
She uses an integrative counselling approach with a person-centred base. Other techniques are combined as useful to address thinking, behaviour and coping skills.
How much clinical experience does she have?
She has three years of counselling experience and ten years of charity and helpline work. That background shapes her practical approach.
What are her credentials and location?
She is a BACP counsellor based in the United Kingdom. International clients are accepted.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are sessions paid for?
Sessions use a subscription that can be cancelled at any time and costs vary with location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.