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- Attachment based
- Client centred
- CBT techniques
About Lucy
Counsellor (BACP) and NCPS accredited professional with 5 years' experience, based in the United Kingdom. Lucy Peacock works with adults on stress, anxiety, trauma and abuse, grief, depression, relationship and intimacy issues, parenting and self-esteem concerns. She combines several therapeutic approaches to support people through life changes and emotional difficulties.
Lucy uses attachment-based ideas alongside client-centred listening to understand how relationships shape current problems. She also draws on cognitive behavioural techniques to help people spot and change unhelpful thoughts and patterns. Sessions focus on practical steps as well as understanding the background to a difficulty.
Lucy describes her style as collaborative and respectful. She aims to adjust the pace and focus to each person’s situation. People can expect straightforward conversation, reflection and practical strategies rather than jargon or overly technical explanations.
Her work includes support for those coping with bereavement, addiction concerns, eating issues, bipolar and major life transitions. Additional focus areas include abandonment, attachment issues, blended family challenges, caregiver stress and communication problems. Lucy also addresses anger, control issues, dissociation and separation-related concerns.
She offers therapy for people aged 16 years and over, using clinically informed approaches such as Jungian therapy and mindfulness where relevant. Sessions are organised through a subscription model that can be cancelled at any time. To begin, clients complete a short matching questionnaire and schedule an initial session via the See online therapy options button.
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How her approaches shape online work
Lucy commonly uses attachment-based therapy to look at how past and present relationships affect feelings and behaviour. This approach helps when difficulties seem rooted in trust, closeness or separation from others.She also works from a client-centred stance that prioritises listening and the person’s own goals. That means the therapist follows the client’s pace and focuses on what they say matters most.
CBT techniques are used alongside these approaches to name and change unhelpful thoughts and routines. CBT is practical and often helps with anxiety, low mood and repetitive patterns that cause distress.
Deciding which approach to use is a collaborative process. The therapist will discuss options, test what helps in early sessions, and adapt methods to match the client’s needs and preferences. This discussion is part of establishing the working plan rather than fixed in advance.
Session formats are not specified in the provided biography, so confirm the available options before booking. Many people find that remote sessions fit around work, caring responsibilities and travel, and that certain formats allow for shorter check-ins or for not using video. The focus is on fitting therapy into everyday life while working with attachment, client-centred listening and CBT techniques where they best serve the client.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, trauma and abuse, grief, depression, addictions and relationship and intimacy-related issues among other concerns.
Which therapeutic approaches does she use?
Approaches include attachment-based therapy, client-centred therapy, cognitive behavioural therapy (CBT), Jungian therapy and mindfulness therapy.
How much clinical experience does she have?
She has five years of professional practice experience working with adults on a range of emotional and relationship issues.
What are her credentials and where is she based?
She is BACP registered and holds NCPS accreditation, and she practises in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted and sessions can be arranged for people outside the United Kingdom.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions are provided through a subscription that can be cancelled at any time.
How do I start working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.