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- Client-centered
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Deanna
LMFT in Texas with 13 years of experience, Deanna Murray helps people manage stress, anxiety, relationship and family concerns, and issues with self-esteem and motivation. She works with adults facing grief, trauma, addiction, intimacy problems, compassion fatigue, and life transitions. Sessions are conducted in English and she holds California and Texas LMFT credentials as listed.
Deanna uses client-centered methods alongside cognitive behavioral and emotionally-focused approaches. She focuses on clear conversation about current problems and practical steps clients can try between sessions. She also draws on existential and narrative ideas to help people make sense of life changes and relationships.
In session she listens to what matters most and helps people set short-term goals. Conversations may include reframing unhelpful thoughts, practicing new ways of responding in relationships, and naming patterns from family of origin. Work can address specific concerns such as infidelity, codependency, fatherhood issues, fertility challenges, and aging-related questions.
Her style emphasizes direct discussion and collaborative planning. People can expect to talk through small, doable changes and track what helps. Fees vary with location and use a subscription model that can be canceled at any time.
To begin, users follow the site’s matching flow: choose the See online therapy options button, complete a short questionnaire, and schedule a first session. International clients are not accepted at this time.
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Approaches used in online sessions and practical notes
Client-centered therapy focuses on what matters to the person in front of the therapist. It involves reflective listening and working from the client’s own goals to guide sessions, which can help when someone feels stuck or unsure about next steps.Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thoughts and testing new behaviors. It often includes brief exercises between sessions and can help with anxiety, depression, and stress management.
Emotionally-Focused Therapy (EFT) targets patterns in relationships and how emotions shape interactions. It can be useful for people working through intimacy issues, trust, and recurring conflicts.
Finding the right approach is part of the process and will be collaborative. The therapist will review concerns, goals, and preferences and suggest which methods to try first, then adapt based on what helps.
Session format details are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, and remove travel time. Those practical benefits help people keep momentum while they try new ways of thinking and relating.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
California, Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship and family problems, grief, trauma and addiction. Additional focuses include codependency, infertility issues, abandonment, aging and midlife questions.
What is her therapeutic style?
The approach is client-centered with practical techniques from cognitive behavioral therapy and emotionally-focused work. She also uses existential and narrative ideas to help people make sense of change.
How much experience does she have?
She has 13 years of professional experience working with adults on a range of concerns. That experience includes relationship and family related issues as well as individual life transitions.
What credentials and location are listed?
She is a Licensed Marriage and Family Therapist - LMFT - licensed in California and Texas, and practices from Texas.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How is cost handled?
Fees vary with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Begin by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.