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- CBT methods
- Mindfulness practice
- English and Korean
About Yaeeun
LMHC (Licensed Mental Health Counselor) in New York with three years of clinical experience, Yaeeun Ji works with adults on stress, anxiety, mood disorders, addiction, grief, trauma and relationship concerns. She sees issues including bipolar symptoms, anger, depression, self-esteem struggles, and problems related to immigration and multicultural adjustment. Sessions are offered in English and Korean.
Ji uses client-centered methods alongside cognitive behavioral and mindfulness-informed strategies. She emphasizes the client as the expert on their own story and focuses on practical skills for coping with life changes, cravings, or intense emotions. Her work includes support for people dealing with addiction, anger management, and long-term mood concerns.
Her approach mixes different methods based on what a person needs. Cognitive behavioral techniques look at thoughts and behaviors that keep problems going. Mindfulness practices help people notice sensations and emotions without reacting automatically.
She also draws on dialectical behavior therapy tools for managing strong emotions and motivational interviewing when addressing change around substances or habits. Sessions include talking through recent struggles, trying small behavior experiments, and practicing short in-session skills that can be used afterward.
Clients can expect straightforward conversation and step-by-step strategies. The focus is on practical steps for daily life, such as coping with stress, reducing symptoms, and working through relationship or cultural concerns. To begin, clients complete a short matching questionnaire and schedule a first session.
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How her approaches translate to online work
Client-centered therapy emphasizes listening and building on what a person already knows about their life. Online sessions focus on understanding goals and preferences and letting the client guide the pace of work.Cognitive behavioral therapy (CBT) targets the thoughts and behaviors that keep problems active. In remote sessions this often means setting concrete practice tasks, reviewing results together, and using short exercises to track changes.
Dialectical behavior therapy (DBT) techniques teach emotion regulation and distress tolerance skills that can be practiced between meetings. These are taught in brief steps and rehearsed during sessions so people can use them in real situations.
Finding the best approach is collaborative. The therapist will discuss what feels most useful and adjust methods based on a person's goals, experiences, and preferences. That decision is made together rather than assumed up front.
The biography does not list specific remote formats. Confirm which session types are available before booking. Many people find remote sessions useful because they can fit a meeting into a work break, reduce travel time, or do shorter check-ins when needed. The therapist will help match practical scheduling with therapeutic priorities.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
New York
Languages
English, Korean
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, bipolar symptoms, addictions, anger, trauma, grief, relationship and family concerns, and related issues such as immigration stress and multicultural concerns.
What therapy approaches does she use?
She uses client-centered therapy alongside cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) techniques, mindfulness therapy, and motivational interviewing.
How much clinical experience does she have?
She has three years of experience working in mental health settings and providing therapy to people with mood disorders, trauma, and addiction-related concerns.
What are her credentials and location?
She is an LMHC licensed in New York and provides services based in New York.
Which languages are supported?
Sessions are offered in English and Korean, and she also accepts international clients.
What session formats are available?
Session formats are not specified in the biography. Confirm current session options before booking to learn which formats she offers.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.