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- Attachment work
- Trauma focus
- Solution-focused
About Wendy
NCPS counsellor based in the United Kingdom with 20 years' experience supporting people with trauma, relationships and anxiety. Wendy Capewell helps people who are struggling with issues such as stress, depression, low self-esteem, addiction and the aftermath of abuse. She works with adults on practical problems that affect day-to-day life and relationships.
Wendy spends time helping people understand what is keeping them stuck. She talks with clients about the roots of difficult behaviours and the patterns that show up in relationships. Conversations focus on manageable steps and tools that people can use between sessions.
Her work draws on attachment-based approaches, solution-focused ideas and trauma-focused methods. That means some sessions look at past relational patterns, while others concentrate on immediate goals and coping strategies. Internal Family Systems is also part of her approach for people wanting to explore inner parts and how they interact.
Wendy treats topics such as intimacy problems, abandonment, codependency and communication difficulties alongside issues like anger, dissociation and compassion fatigue. She offers support around separation, blended family pressures and body image concerns. Practical coping and clearer communication are common short-term aims.
Clients are invited to set the pace and focus of their work. Sessions are collaborative and aim to help people develop clearer choices and everyday skills. International clients may be accepted, and sessions are conducted in English.
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How her approaches translate to online work
Attachment-Based Therapy looks at patterns in close relationships and how early bonds affect current feelings and behaviour; it can help with intimacy problems, abandonment concerns and persistent relationship patterns. Solution-Focused Therapy concentrates on specific goals and small practical steps; it suits people wanting quick, actionable strategies for stress, career or daily coping. Trauma-Focused Therapy addresses the impact of traumatic experiences and works on processing painful memories and reducing distressing symptoms.Finding the right approach is part of the work. Wendy will collaborate with each person to decide which methods fit their needs, goals and preferences. Sessions can switch between looking at past patterns, practical goal-setting or trauma-focused work depending on what the client and therapist agree will help most.
Confirm the available session formats before booking, as the biography does not list specific options. Online sessions can make it easier to fit appointments into a busy week, reduce travel time and allow for shorter check-ins when needed. Many people find that remote sessions help maintain continuity of support while they manage day-to-day responsibilities.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and relationship or intimacy-related issues, among other concerns listed in her profile.
What approaches does she use in sessions?
Her practice uses Attachment-Based Therapy, Solution-Focused Therapy, Trauma-Focused Therapy and Internal Family Systems as described in her profile.
How long has she been practising?
She has 20 years of experience working with people on a range of emotional and relational challenges.
What credential does she hold and where is she based?
She holds NCPS and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are accepted as stated in her profile.
How are sessions paid for and what do they cost?
Costs vary with location; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.