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- Attachment-Based Therapy
- Client-Centered Therapy
- Workplace stress
About Wanda
LPC-MHSP Dr. Wanda Woodward is a licensed professional counselor in Tennessee with 18 years of clinical work. She focuses on stress, anxiety, relationship concerns, trauma and abuse, grief, depression, ADHD, and mood disorders. She also addresses intimacy-related issues, career strain, and life changes.
Woodward uses client-centered work grounded in psychodynamic and attachment ideas. She draws on Jungian perspectives and solution-focused methods to help people identify goals and remove obstacles. Sessions often look at how early relationships and life events shape current feelings and patterns.
She has a doctorate in psychology and a master’s degree in counseling. Her background includes work in human resources for major corporations, which informs her understanding of workplace stress and career-related concerns.
Clients who bring faith, spirituality, or questions about meaning may find her approach relevant; she blends Western psychology with knowledge of Eastern and Western philosophies and religions. She has written about the transcendent aspects of the psyche and the concept of the Higher Self.
In practice she focuses on helping adults gain insight and practical strategies. Conversations combine exploration of personal history with concrete steps for coping and communication. The aim is clearer self-understanding and improved day-to-day functioning.
To begin, a prospective client completes a short questionnaire and schedules a first session. The practice uses a subscription model that can be canceled at any time, and fees vary with location.
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How her approaches translate to online work
Attachment-Based Therapy looks at how early relationships shape current patterns and emotional responses. Online sessions can use this lens to track how attachment needs show up in relationships, intimacy, and trust issues. Client-Centered Therapy focuses on the client’s experience and goals, with the therapist reflecting and clarifying to help people make choices. This approach supports working through stress, life transitions, and identity or meaning questions in conversation. Finding the best approach is collaborative. The therapist will discuss goals and preferences, and together they will try methods that match the client's needs. That process can include exploring personal history, setting short-term goals, and using practical strategies to manage symptoms or relationship problems. Confirm the session formats available before booking, since current options are not specified here. Online work can make it easier to fit sessions into a busy week, reduce travel time, or allow for shorter check-ins when needed. It can also let someone join from a quieter location, avoid camera use if preferred, or schedule around work and caregiving responsibilities. The focus is on making therapy workable within everyday life while addressing the issues named in her approaches.Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Tennessee
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy-related issues, ADHD, bipolar and other mood disorders, and related topics such as abandonment, attachment issues, and social anxiety.
What is her therapeutic approach and style?
Her work is client-centered with psychodynamic and attachment influences. She also uses Jungian ideas and solution-focused techniques to help set goals and remove obstacles.
How much clinical experience does she have?
She has 18 years of experience in mental health practice and prior experience in human resources that informs workplace-related work.
What credential does she hold and where is she located?
She is listed as LPC-MHSP and practices in Tennessee.
Which languages are supported?
Sessions are offered in English.
Can I work with her from another country?
International clients are not currently accepted.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time; costs vary with location.
What do I do to get started?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.