Sheet 1
- CBT
- Mindfulness
- Psychodynamic
About Steven
IL Psychologist (Illinois), 19 years of experience. Dr. Steven Hurley focuses on stress, anxiety, trauma and abuse, depression, addictions, relationship and intimacy-related concerns, and related issues such as grief, sleeping problems, anger, and self-esteem. He practices using a mix of approaches including Cognitive Behavioral Therapy, Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
Dr. Hurley describes therapy as a collaborative process. He asks clients to take an active role in making changes and developing new ways of managing stress. Sessions involve talking through current problems, identifying patterns from the past, and practicing different ways of responding to difficult situations.
His training includes a Doctor of Psychology (Psy.D.) in Clinical Psychology from Forest Institute of Professional Psychology and a Master of Arts in General and Theoretical Psychology from Fairleigh Dickinson University. He completed an internship in community mental health and a post-doctoral residency focused on substance abuse and rehabilitation.
Over his career he has worked in private practice, in geriatric mental health settings, and in correctional facilities. He has served as a clinical director and supervised trainees, and has taught at both undergraduate and graduate levels. More recently he has assisted veterans with VA disability benefit applications.
Dr. Hurley emphasizes practical change and ongoing adjustment. He combines evidence-informed techniques with discussion of life choices so clients can try different strategies and see what fits their goals.
Sheet 2
How his approaches appear in remote sessions
Dr. Hurley commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in practical ways. CBT focuses on identifying unhelpful thought and behavior patterns and practicing alternative responses; it is often used for anxiety, depression, and anger. Mindfulness Therapy emphasizes present-moment awareness and simple attention practices to reduce reactivity and improve sleep or stress management.He also draws on Psychodynamic ideas when helpful, talking about past patterns that influence current relationships and emotional responses. That work can help clarify long-standing issues such as family of origin concerns or recurring relationship problems. Deciding which approach to use is collaborative; the therapist and client try methods and adjust based on what helps the client meet their goals.
Confirm the current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and avoid travel time. The therapist will work with each person to pick an approach and session rhythm that fits their needs and daily commitments.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Illinois
Languages
English
Sheet 4
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy-related problems, grief, sleep issues, anger, and self-esteem among other related concerns.
What style of therapy does he use?
He uses a multi-faceted, collaborative approach drawing on Cognitive Behavioral Therapy, Existential and Psychodynamic ideas, Mindfulness, and Solution-Focused techniques to match the client's needs.
How much clinical experience does he have?
He has 19 years of professional experience practicing psychology in a range of settings including private practice, geriatric care, and correctional facilities.
What credential does he hold and where is he based?
He is an Illinois Psychologist, credential IL Psychologist 071007009, and is located in Illinois.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.