Sheet 1
- Client-Centred Therapy
- Gottman Method elements
- Psychodynamic approach
About Stephanie
Stephanie Jones is a BACP counsellor in the United Kingdom with four years of experience. She focuses on stress, anxiety, relationship concerns, grief, parenting and addictions. Stephanie also addresses related problems such as attachment and abandonment issues, codependency, and communication difficulties.
She offers straightforward, person-centred conversation. Stephanie starts by listening to what matters most to the individual and building from their strengths. Sessions look at practical ways to reduce stress and manage anxiety, and at how relationship patterns affect daily life.
When relationships are the issue, Stephanie uses elements of the Gottman Method to look at communication and conflict patterns. She also draws on psychodynamic ideas to consider how earlier experiences shape current choices and feelings. These approaches are used alongside a client-centred stance that keeps the person’s priorities central.
Stephanie works with practical concerns like parenting strain, blended family issues, separation and divorce, and addiction-related problems. She will talk about coping strategies for caregiver stress, body image concerns, cancer-related distress, and the impacts of disaster or loss.
Sessions are conducted in English. International clients are not accepted. To begin, clients follow an online matching step and schedule a first session through the service's booking flow.
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How her approaches translate to online work
Client-Centred Therapy focuses on the person’s experience, offering space to tell their story and to set the agenda for sessions. Online sessions using this stance aim to listen first, then build practical steps that feel manageable for everyday life.The Gottman Method component looks at communication and conflict patterns in relationships. Online appointments can be used to practise new ways of speaking and responding, and to identify small changes that ease repeated arguments or withdrawal.
Psychodynamic ideas help uncover how past relationships influence current behaviour. In an online setting this can mean noticing recurring themes and linking them to present difficulties such as commitment fears or attachment issues.
Finding the right approach is part of the work. Stephanie will collaborate with each person to decide which methods suit their goals and preferences. She uses feedback from sessions to adjust focus and pace so the work stays relevant.
Session formats are not specified in the biography, so please confirm current options before booking. Online appointments can make it easier to fit therapy around work, childcare and daily routines, reduce travel time, and allow shorter check-ins or longer sessions depending on need.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What kinds of problems does she work with?
She focuses on stress, anxiety, relationship issues, grief, parenting and addictions, with additional attention to attachment, abandonment and communication problems.
What is her therapeutic style?
She uses a client-centred approach, alongside the Gottman Method for relationship work and psychodynamic ideas to explore patterns from earlier experiences.
How much experience does she have?
She has four years of clinical experience in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English only.
Can people outside the UK work with her?
She is not accepting international clients at this time.
How are sessions scheduled and how much do they cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time; specific fees depend on the chosen subscription and region.
What are the first steps to begin?
Click the See online therapy options button, complete the short matching questionnaire, and then schedule your first session through the booking flow.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.