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- Stress and anxiety
- Trauma and abuse
- CBT and solution-focused
About Shaunta
Licensed Professional Counselor (LPC) in Oklahoma and Texas with 14 years of experience. Shaunta Gills-Roberson focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, depression, and coping with life changes. She uses client-centered, cognitive behavioral, solution-focused, and trauma-focused approaches to guide sessions. Shaunta meets people where they are and works to create a clear plan together.
Shaunta speaks plainly in sessions. She listens first, then helps people name the problem. She uses practical steps from cognitive behavioral therapy to change unhelpful thoughts and behaviors. She also draws on solution-focused techniques to set short-term goals and track progress.
For trauma and abuse concerns, she applies trauma-focused ideas to process experiences at a manageable pace. Her client-centered stance keeps the person’s priorities central while specific methods are used to reduce distress and improve coping. Sessions often move between exploring feelings and practicing new skills.
Shaunta has worked in clinical settings for over a decade. That background includes helping people with relationship strain, attachment and abandonment worries, caregiving stress, and problems like codependency or communication breakdowns. She also supports people facing separation, infidelity, guilt, and isolation.
In practical terms she helps people build concrete coping tools. Expect conversations about clear goals, small experiments to try between sessions, and adjustments as progress is made. To begin, follow the site's steps to view online therapy options and schedule an initial session.
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How her approaches guide online sessions
Client-Centered Therapy focuses on listening and prioritizing what matters to the person. In practice this means the therapist follows the client’s concerns and adjusts the pace and focus of sessions to match those priorities. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. Online CBT sessions typically include identifying unhelpful thoughts, trying small behavioral experiments, and tracking results between meetings to reduce anxiety and depression.Finding the right approach is part of the work. Shaunta will collaborate with each person to choose methods that fit their goals and preferences. That means discussing what feels useful, trying techniques in real life, and changing course when something isn’t helping.
The biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time. It also makes it possible to continue regular work on stress, anxiety, relationship concerns, or trauma-focused goals without changing daily routines.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Oklahoma, Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, depression, and coping with life changes. Additional focuses include attachment, abandonment, caregiver stress, codependency, and communication problems.
What approach does she use in sessions?
She combines client-centered listening with Cognitive Behavioral Therapy and solution-focused techniques. Trauma-focused methods are used when addressing trauma and abuse at a pace the client can manage.
How much experience does she have?
She has 14 years of professional experience working in clinical settings. That time includes supporting people with relationship strain, caregiving stress, and trauma-related concerns.
What are her credentials and location?
She is an LPC - Licensed Professional Counselor - licensed in Texas and Oklahoma. Her practice is based in Oklahoma.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The biography does not specify session formats. Confirm the current session options before booking to know whether sessions are remote, in person, phone, or video.
How is cost handled?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session. That sequence will guide you to book an initial appointment.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.