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- Stress and anxiety
- Relationship difficulties
- Career and life changes
About Selina
Licensed Professional Counselor (LPC) in Texas with four years of clinical experience. Selina Guajardo focuses on stress, anxiety, relationship concerns, career difficulties, depression, and coping with life changes. She works with people who want practical help for these problems and uses evidence-based therapeutic techniques.
Selina structures sessions as collaborative conversations. She listens to what feels most urgent, then helps set short-term goals to manage symptoms and day-to-day challenges. Conversations include skills for reducing anxiety, strategies for handling relationship conflicts, and steps for navigating career transitions.
Her work also addresses attachment concerns and issues that can come from family of origin and blended family dynamics. She helps people sort out patterns related to abandonment, commitment, control, and communication problems. She can talk with clients about caregiver stress, body image, and forgiveness when these are connected to current struggles.
Selina has familiarity with autism and Asperger Syndrome and with personality-related concerns such as dependent and antisocial personality features. In sessions she breaks topics into manageable parts and uses clear, structured approaches instead of abstract explanations.
To begin, clients are invited to complete a short matching questionnaire and schedule a first session. Fees vary by location and use a subscription that can be canceled at any time. Sessions are conducted in English and international clients are not accepted.
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How her approaches guide online sessions
Selina uses evidence-based therapeutic techniques that focus on practical skills and clear goals. One common emphasis is on anxiety-reduction strategies that break overwhelming feelings into manageable steps, teach breathing and attention skills, and create short plans for responding to stress. This approach helps when worry or panic interfere with daily routines.She also works with relationship and attachment concerns by identifying patterns in how people connect and react. Sessions look at communication habits, boundaries, and decision points, and then practice alternative responses that support healthier interactions. When career or life changes are the issue, she helps clients make concrete plans and problem-solve obstacles one step at a time.
Finding the right approach is part of the work together. She will collaborate with each person to choose methods that fit the client’s goals, needs, and preferences. That discussion happens early and can shift as progress is made, so the plan adapts if something isn’t working.
The biography does not list specific session formats. Confirm which formats are offered before booking so you know how sessions will be scheduled. Online sessions can help fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. These practical features make it easier to keep appointments and to continue work between sessions.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she work with?
She focuses on stress, anxiety, relationship issues, career difficulties, depression, and coping with life changes. Additional topics include attachment concerns, family of origin issues, and caregiver stress.
How would you describe her therapeutic style?
She uses evidence-based therapeutic techniques and a structured, collaborative approach. Sessions focus on clear goals and practical skills for day-to-day problems.
How much experience does she have?
She has four years of professional work experience as a practicing clinician.
What are her credentials and where is she based?
She holds the LPC credential and is licensed in Texas.
Which languages are offered and can she work with overseas clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.