Sheet 1
- Stress and anxiety
- Trauma and grief
- Veteran perspective
About Sandra
LCSW Sandra Call is a licensed clinical social worker in Tennessee with 10 years of professional experience. She is an Army combat veteran and brings that background into her clinical work. Her main areas of practice include stress, anxiety, trauma and abuse, grief, bipolar disorder, and depression.
Sandra helps people talk through overwhelming reactions to stressful events. She offers straightforward support for panic, mood shifts, and recurring worry. She also works with people managing grief and loss, and with those coping with past trauma.
Her military experience informs how she relates to veterans and people with first responder concerns. Sandra understands the practical effects of service-related stress and post-traumatic responses. She uses that perspective when helping clients name problems and set short-term goals.
Sandra adapts conversations and treatment plans to each person’s situation. She explains options and discusses what might help most. The approach is action-oriented and focused on skills people can use between meetings.
She communicates in English. Sessions use a subscription model that can be canceled at any time. To begin, clients select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Sandra asks people to confirm current session options before booking, since formats are not specified here. She does not accept international clients.
Sheet 2
Evidence-based techniques and remote care
Two common evidence-based approaches used in work like this are exposure-based strategies and skills-focused behavioral techniques. Exposure-based work helps people reduce panic and post-traumatic stress reactions by gradually facing feared memories or situations in planned steps. Skills-focused behavioral approaches teach concrete tools for managing anxiety, mood swings, and panic attacks, such as breathing strategies, activity scheduling, and problem-solving.Choosing the right approach is a collaborative process. The therapist will review symptoms, life circumstances, and personal preferences, then discuss which techniques to try first. Plans can be adjusted over time based on what helps most for the client's goals.
Confirm current session formats before booking since formats are not specified here. Online sessions can make regular meetings easier to fit into work or family schedules, reduce travel time, and allow shorter check-ins when needed. They can also allow people to work on skills between appointments in the settings where they live. Ask about available session options when you complete the matching questionnaire.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Tennessee
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, bipolar disorder, and depression. Additional focuses include communication problems, impulsivity, isolation, life purpose, and related issues.
What is her therapeutic style?
Her approach uses evidence-based therapeutic techniques with an emphasis on practical skills and goal setting. Conversations are adjusted to the person's needs and priorities.
How much clinical experience does she have?
She has 10 years of professional experience. Her background includes military service and work with service-related concerns.
What credential does she hold and where is she based?
She is an LCSW - Licensed Clinical Social Worker - licensed in Tennessee. Her practice is located in Tennessee.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription model that can be canceled at any time and costs vary with location. Exact pricing depends on the chosen subscription and location.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule your first session. Confirm current session options before booking.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.