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- Stress and anxiety
- Relationship issues
- Trauma and abuse
About Rebecca
Rebecca Theophilus is a Licensed Professional Counselor (LPC) and LPC-MH in South Dakota with eight years of experience. She helps people who are managing stress, anxiety, relationship difficulties, trauma or abuse, career concerns, and major life changes. Sessions are offered in English and international clients are accepted.
Rebecca focuses on practical conversation and clear goals. She invites clients to talk about what’s worrying them and to try small changes that can ease day-to-day strain. She listens for patterns tied to attachment, abandonment, control, or communication problems and brings those observations into the work.
Her practice addresses a broad range of concerns beyond immediate symptoms. Rebecca supports people facing divorce and separation, caregiver stress, chronic illness or pain, panic attacks, and issues around guilt, shame, or forgiveness. She also helps with career direction, isolation, impulsivity, and questions of life purpose.
Rebecca describes her methods as evidence-based therapeutic techniques. In sessions she focuses on skills people can use between meetings - communication adjustments, coping strategies, and ways to reduce overwhelm. She encourages straightforward feedback about what is and isn’t working.
Getting started involves completing a short questionnaire and scheduling an initial session. Sessions are arranged through a subscription model that can be canceled at any time, and cost varies with location. Prospective clients should use the site matching steps to confirm current session options before booking.
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How her approaches translate to online work
Rebecca uses evidence-based therapeutic techniques that focus on skills and patterns. One approach commonly used in this kind of work teaches practical coping skills for managing anxiety and panic; it breaks worries into manageable steps and rehearses responses that reduce immediate distress. Another approach looks at attachment and relationship patterns to clarify how past experiences shape current responses; this helps people change how they relate and communicate.Choosing the right approach is part of the process. She will work collaboratively with clients to identify which techniques fit their needs and goals. That collaboration includes checking in on what helps, adjusting methods, and setting small, measurable objectives together.
The biography does not list specific session formats, so confirm current options before booking. In general, online work can make therapy easier to fit into a busy life. It can reduce travel time, allow shorter check-ins when needed, and make it simpler to keep appointments during work or caregiving schedules. Licensed professionals can adapt exercises and homework for remote sessions so people can practice skills between meetings.
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Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
South Dakota
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, career concerns, and coping with life changes. Additional focus areas include attachment and abandonment issues, caregiver stress, chronic pain or illness, and post-traumatic stress.
What is her general approach in sessions?
She uses evidence-based therapeutic techniques and focuses on clear goals and practical skills. Sessions emphasize conversation about patterns and small changes to improve daily functioning.
How much clinical experience does she have?
She has eight years of professional work experience supporting clients with a range of emotional and life challenges.
Which credentials and location apply?
She holds LPC and LPC-MH credentials and is licensed in South Dakota.
In which languages are sessions available?
Sessions are offered in English. International clients are accepted.
What session formats are offered?
The biography does not list specific session formats. Please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.