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- Stress and anxiety
- Relationship concerns
- Family conflict
About Pricilla
Pricilla Finn is a counsellor registered with NCPS in the United Kingdom with seven years of experience. She works with people facing stress, anxiety, relationship strain, family conflict, trauma and abuse, depression and addictions. She also supports those dealing with eating concerns, anger, career stress and life changes. Sessions are offered in English and Portuguese and she accepts international clients.
She focuses on practical conversation and clear steps rather than labels. Sessions usually begin by identifying the most pressing problem and then breaking it into small, manageable aims. She uses evidence-based therapeutic techniques to address patterns of thought, unwanted behaviour and communication problems in relationships and families.
People come to her with a range of concerns linked to attachment, abandonment and codependency. She also works with issues such as avoidant or dependent personality traits, blended family tensions, caregiver stress, and reactions to divorce or domestic violence. Dissociation and coping after disasters are also within her remit.
Her style is straightforward and respectful. She adapts the pace and focus to the person in front of her and checks progress regularly. Sessions are practical and aim to build skills for handling stress, improving communication and managing strong emotions.
Clients using her service follow a subscription model that can be cancelled at any time. To start, people complete a short matching questionnaire and then schedule a first session via the See online therapy options button.
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How her approaches translate to online work
Pricilla draws on evidence-based therapeutic techniques that focus on changing unhelpful thinking and behaviour. Cognitive-style approaches help people spot and test anxious or negative thoughts, then practise alternative ways of thinking to reduce worry and low mood. These methods suit stress, anxiety, depression and many day-to-day problems.She also addresses relational patterns and attachment concerns through structured conversations that look at how early relationships affect present behaviour. This work helps with repeated relationship problems, abandonment worries and family role conflicts by making patterns clearer and teaching new ways to relate.
Finding the right approach is part of the work. She will discuss different methods with each person and decide together what fits best based on goals and preferences. This is a collaborative process with regular review and adjustment.
Confirm the available session formats before booking, as the biography does not list them specifically. Online options can make it easier to fit therapy around work and family life, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals can offer sessions that match a client's practical needs, such as quieter timings or less camera use, so the work fits into everyday routines.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
United Kingdom
Languages
English, Portuguese
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Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship and family conflict, trauma and abuse, depression and addictions, plus related issues such as attachment and abandonment.
What is her therapeutic approach and style?
She uses evidence-based therapeutic techniques and focuses on practical conversation and clear steps to change thoughts, behaviours and communication.
How much experience does she have?
She has seven years of professional experience working with a range of emotional and relational concerns.
What credential does she hold and where is she based?
She is registered with NCPS and is based in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English and Portuguese.
Can people outside the UK work with her?
Yes, she accepts international clients.
How are sessions paid for?
Sessions use a subscription model that varies with location and can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.