Sheet 1
- Stress and anxiety
- Trauma and abuse
- Self esteem work
About Michele
LCSW in California with five years' experience, Michele Ellis helps people manage stress, anxiety, trauma, anger, self-esteem, and depression. She uses evidence-based therapeutic techniques and centers her work on the individual's background and values.
Michele sees each person as more than a list of symptoms. She asks about life circumstances, relationships, and beliefs to understand what matters to the client. Sessions focus on clear, practical steps alongside time to talk through painful memories or current pressures.
Her practice addresses a wide range of concerns beyond the main specialties. She supports people dealing with abandonment and attachment struggles, body image, caregiver strain, chronic illness or pain, guilt and shame, isolation, and questions about life purpose. She also works with men facing midlife issues, veteran and armed forces related concerns, mood disorders, post-traumatic stress, social anxiety, and workplace problems.
Michele describes herself as respectful of spiritual and secular perspectives. She encourages straightforward conversations about values and belief systems when those matter to the work. The approach is practical and person-focused rather than tied to a single technique.
Sessions are conducted in English and Michele's record lists five years of clinical experience. She holds the credential LCSW, listed as MS LCSW and CA LCSW in her profile. Prospective clients should confirm current session formats before booking.
To begin, clients follow the site's intake steps to match and schedule a first appointment. The practice uses a subscription model that can be canceled at any time, with fees that vary by location.
Sheet 2
Therapeutic approaches and remote sessions
Michele uses evidence-based therapeutic techniques that help people manage symptoms and build skills. One approach focuses on working with emotions and patterns in relationships to reduce symptoms of anxiety, depression, and attachment strain. Another approach uses structured exercises and skill practice to address stress, anger, and workplace or daily functioning issues.Choosing the right method is part of the work. Michele collaborates with each person to identify which techniques fit their needs, goals, and preferences, and adjusts the plan as therapy progresses. The emphasis is on testing what helps and changing course when something is not useful.
Session formats are not specified in the biographical material, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow for brief check-ins when schedules demand it. Some formats may be better for shorter updates while others support deeper, longer conversations; discuss practical preferences and constraints with Michele when arranging the first appointment.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
California, Connecticut, Florida, Mississippi
Languages
English
Sheet 4
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, anger, self-esteem, and depression, plus related concerns such as attachment issues, body image, caregiver stress, chronic illness and workplace problems.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical steps alongside time to process difficult memories and emotions.
How much clinical experience does she have?
Michele has five years of clinical experience working with diverse client concerns.
What are her credentials and where is she based?
She holds the credential LCSW listed as MS LCSW and CA LCSW, and her practice is based in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and what do they cost?
Costs vary with location and sessions use a subscription that can be canceled at any time; specific pricing depends on the selected location.
How do I get started with a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.