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- Attachment based
- Client centred
- Mindfulness informed
About Leanne
Leanne Banks is a BACP and NCPS registered counsellor in the United Kingdom with three years of professional experience. She helps people manage stress and anxiety, navigate relationship and family issues, and process trauma and abuse. Sessions focus on talking through current problems and identifying practical steps forward.
Her approach combines attachment-based ideas with client-centred listening. That means she pays attention to how early relationships affect current patterns and gives space for people to lead the conversation. Mindfulness and Jungian perspectives are also part of her work, used to support self-awareness and the meaning people make from experience.
In sessions she aims to reduce blame and to make things clearer rather than more complicated. Conversations look at patterns in relationships, coping strategies for stress, and responses to difficult life changes. Practical techniques and reflective exploration are both used depending on the concern.
She has particular focus on concerns such as abandonment, attachment issues, dissociation, domestic violence, and blended family problems. Other areas addressed include body image, eating and food-related issues, caregiver stress, communication and commitment problems, and separation or divorce.
Therapy starts with a short matching questionnaire and a scheduled first session. Costs vary with location and are managed via a subscription that can be cancelled at any time. Sessions are offered in English and international clients are not accepted.
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How her approaches inform online work
Attachment-Based Therapy looks at how early relationships shape current patterns and helps people notice repeated ways of relating. It can be useful for people dealing with trust, abandonment or ongoing conflict in close relationships.Client-Centred Therapy focuses on listening and following the client’s concerns. The therapist offers a non-directive frame so the person can lead the topics, which suits someone who wants to clarify feelings and make decisions at their own pace.
Finding the right approach is part of the therapeutic process. The therapist will work collaboratively to identify which methods best match a person’s needs, goals and preferences. That might mean combining listening-led sessions with mindfulness practices or exploration of personal meaning.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also lets people continue work on relationship patterns, stress management and trauma processing without changing their daily routine.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, relationship and family issues, and trauma and abuse. Additional focuses include abandonment, attachment difficulties, dissociation and domestic violence.
What therapeutic approaches does she use?
Her work draws on attachment-based and client-centred approaches, with elements of mindfulness and Jungian thinking. These are used to explore relational patterns and increase self-awareness.
How long has she practised?
She has three years of professional experience working in the UK. That experience is applied to the specific concerns listed above.
What are her credentials and where is she based?
She is registered with BACP and NCPS and works in the United Kingdom. Those credentials are shown as provided.
Which languages are available for sessions?
Sessions are offered in English. International clients are not accepted.
What session formats does she provide?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions paid for and what do they cost?
Costs vary with location and sessions use a subscription that can be cancelled at any time. Specific pricing will be provided during sign-up.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That starts the process of arranging appointments.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.