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- Stress and anxiety
- Addictions support
- Communication work
About Kristie
LMHC in Florida with 4 years of experience, Kristie Cooley helps people facing stress, anxiety, addictions, relationship problems, anger, and depression. She speaks English and works from Florida as a Florida LMHC. Kristie focuses on practical steps people can use right away to manage strong emotions and improve daily functioning.
She pays attention to how early attachment and abandonment experiences shape current relationships. This includes work on blended family issues, communication problems, and the effects of caregiving or chronic illness. She also addresses substance use concerns, impulsivity, guilt, shame, and body image struggles.
Kristie’s style centers on clear conversation and concrete skills. Sessions cover how feelings show up day to day, and what small changes can reduce stress or improve communication. She uses evidence-based therapeutic techniques to help people practice new responses to old patterns.
People can expect direct discussion about current problems and simple tools to try between meetings. Kristie helps clients sort through choices around divorce or separation, manage anger, and cope with depression and anxiety. She also offers focused support for those dealing with domestic violence histories or recovery from drug and alcohol addiction.
Her practice operates through a subscription model that can be canceled at any time. Prospective clients should confirm current session options before booking. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
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How evidence-based techniques are used in remote sessions
Kristie works with evidence-based therapeutic techniques that focus on skills practice and behavior change. One common approach she uses teaches specific coping skills for anxiety and stress, such as breathing exercises, grounding techniques, and step-by-step plans to reduce avoidance. These methods aim to lower day-to-day symptoms and make difficult situations easier to manage.Another approach addresses relationship and attachment patterns. This involves looking at how early experiences affect current interactions and practicing new communication habits. It can help with issues like abandonment worries, boundary setting, and reducing reactive anger.
Choosing the right approach is collaborative. Kristie will talk with each person about problems, goals, and preferences, and then recommend which techniques to try. She adjusts plans as progress and challenges become clearer over time.
Confirm the current session options before booking, since the biography does not list specific formats. In general, remote work can make it easier to fit sessions into busy lives, shorten travel time, and allow brief check-ins when a full in-person visit would be harder. Talk with her during the matching process about what will fit your schedule and communication needs.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, relationship issues, anger, and depression. Additional focus areas include attachment and abandonment, blended family issues, and communication problems.
What is her therapeutic style?
She uses clear conversation and practical skills. Sessions emphasize concrete tools and changes people can use between meetings.
How much clinical experience does she have?
She has four years of experience as a practicing therapist. That experience has focused on mood, relationship, and addiction concerns.
What are her credentials and where is she based?
She is a Florida LMHC and practices in Florida. The credential shown is LMHC.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Sessions use a subscription that can be canceled at any time and the cost varies with location. Specific session formats should be confirmed before booking.
How do I begin if I want to work with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.