Sheet 1
- CBT methods
- Mindfulness practice
- Psychological assessment
About Janieth
PA Psychologist Dr. Janieth Burton has 30 years of experience providing psychological services in Pennsylvania. She works with adults on depression, mood disorders, anxiety, stress, and life adjustments. Her practice also addresses relationship and career concerns, parenting stress, grief, trauma and ADHD-related focusing problems.
Dr. Burton uses a mix of approaches to match each person's needs. She blends client-centered work with cognitive behavioral techniques, mindfulness practices, motivational interviewing, and psychodynamic ideas. This helps her address symptoms, patterns, and practical coping strategies in a straightforward way.
She offers psychological evaluation and assessment when that information will help therapy progress. Evaluations are used to clarify concerns and guide treatment rather than as standalone services. The biography notes experience with older adults and with issues that often appear across midlife and later years.
Her work includes practical coaching around career and workplace difficulties. She also helps people manage anger, impulsivity, codependency, isolation, and communication problems. For people coping with bereavement or past abuse, she combines talk-based methods with evidence-informed skills building.
Dr. Burton has experience with virtual therapy platforms and aims to help people who are ready to take an active role in change. To begin, readers are asked to use the site’s matching and scheduling steps so she can assess needs and plan next steps.
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Therapeutic approaches and how they work in online sessions
Client-centered therapy focuses on the person’s experience and priorities. The therapist listens closely, reflects what she hears, and helps the client use their own strengths to address problems. This approach is useful for building understanding and motivation around relationship, career, and life-change concerns.Cognitive behavioral therapy (CBT) targets unhelpful thoughts and behaviors with practical exercises and short-term strategies. CBT can help with anxiety, depression, mood regulation, and problems with focus or impulsivity. Mindfulness therapy introduces simple attention and breathing practices to reduce reactivity and increase present-moment coping for stress and mood issues.
Choosing an approach is collaborative. The therapist will discuss goals, try methods, and adjust based on what helps. Clients and the therapist work together to find which mix of talk, skills practice, and reflection fits the person’s needs and preferences.
The biography notes experience with virtual therapy platforms, but it does not list specific session formats here. Before booking, confirm the current session options on the platform. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules demand, and remove travel time so therapy can be attended from a quieter place.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Pennsylvania
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with adults on stress, anxiety, depression, mood disorders, trauma and abuse, grief, relationship and career problems, parenting concerns, ADHD-related focus issues, and related areas such as anger and isolation.
Which therapeutic approaches are used?
Treatment draws from client-centered therapy, cognitive behavioral therapy (CBT), mindfulness therapy, motivational interviewing, and psychodynamic therapy. These are combined to suit the person’s goals.
How much clinical experience does she have?
She has 30 years of experience providing psychological services, including assessment and therapy for adults and older adults.
What are her credentials and practice location?
She is a PA Psychologist with licence PS006561L and practices in Pennsylvania.
Are sessions offered in other languages?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what about payment?
Cost varies by location and sessions use a subscription that can be canceled at any time. Exact fees and billing details are provided during the matching process.
What is the first step to begin therapy?
Use the See online therapy options button on the site, complete the short matching questionnaire, and then schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.