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- ACT
- CBT
- EMDR
About Faye
Faye Noyland is a BACP counsellor in the United Kingdom with three years of professional experience. She focuses on stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, motivation, and confidence. Sessions are collaborative and draw on evidence-based approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and EMDR where appropriate.
Faye describes her style as pluralistic. She asks clients to be active partners in planning therapy. This means choosing methods together and adjusting the work as needs change. She emphasises clear, respectful communication and practical steps rather than long clinical explanations.
In practice she helps people talk through immediate problems like panic or sleep disruption and longer-standing issues such as attachment concerns or grief. She also works with issues linked to chronic illness, cancer, bereavement and first responder stress. Faye lists addictions, bipolar and ADHD among areas she addresses, alongside intimacy and body-image concerns.
Sessions typically involve setting goals, trying specific techniques, and reviewing progress. Techniques may include challenging unhelpful thoughts, learning new behavioural skills, or using EMDR for trauma processing when suitable. The client’s perspective guides which approach is used.
Faye offers work in English and accepts international clients. She asks new people to complete a short questionnaire to help match priorities and to schedule an initial session. The focus is practical: small, manageable steps aimed at clearer thinking and steadier day-to-day functioning.
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How therapeutic approaches are used in online work
Acceptance and Commitment Therapy (ACT) focuses on values and committed action. It helps people notice thoughts and feelings without getting stuck in them, then choose actions aligned with what matters. ACT can be useful for anxiety, motivation and coping with life changes. Cognitive Behavioural Therapy (CBT) works on the links between thoughts, feelings and behaviours. It uses practical exercises and experiments to reduce unhelpful thinking and change routines that maintain problems. CBT is commonly used for anxiety, depression, sleep and some stress-related issues. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that aims to reduce the intensity of distressing memories. When appropriate, it can be used for past trauma and abuse that continue to affect daily life. Finding the right approach is part of the work. The therapist will discuss goals, symptoms and preferences, and agree a plan with the client. This is a collaborative process and methods can be adjusted over time to suit progress and feedback. Session logistics should fit around everyday life. The biography does not specify which session formats are offered, so confirm current options before booking. Online work can make it easier to fit appointments into a working day, reduce travel time and allow for shorter check-ins when needed.Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, depression and addictions among other concerns. Additional focus areas include grief, intimacy, body-image and illness-related issues.
What methods does she use in sessions?
Her approach is pluralistic and collaborative, using Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and EMDR as appropriate. The specific method is chosen together based on the presenting issue.
How much experience does she have?
She has three years of professional experience working in the UK. That experience includes helping people with both short-term problems and longer-term concerns.
What are her credentials and where is she based?
She is accredited with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The biography does not list specific session formats. Please check the listing or contact the service to confirm current session options before booking.
How do fees and payment work?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Confirm local pricing details before scheduling.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. This helps identify priorities before the initial meeting.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.