Sheet 1
- Person centred approach
- CBT and DBT methods
- Attachment focus
About Daniel
Daniel Windemer is a counsellor registered with NCPS in the United Kingdom and has 13 years of professional experience. He focuses on stress, anxiety, trauma and abuse, and supports people dealing with grief, parenting strain and relationship and intimacy issues. He works with adults and young people, using a person-centred outlook alongside practical methods drawn from several therapeutic approaches.
He frames early sessions around listening and understanding the immediate concerns. Conversations aim to make thoughts and feelings easier to name and sort. Sessions are straightforward and geared towards small, achievable steps rather than abstract theory.
His background combines long-term counselling work with ongoing use of attachment-informed ideas. That means attention to how relationships and early experiences shape current reactions. He also draws on cognitive-behavioural techniques to address unhelpful thinking patterns and on emotion-focused methods when feelings are central to the problem.
Daniel describes his style as collaborative and creative. He encourages practical learning in session so people can try new approaches between meetings. This can include simple behavioural tasks, communication practice, or tracking thoughts and reactions.
People who come to him often bring complex issues such as addiction, body image concerns, ADHD, or challenges linked to adoption and foster care. He also supports those facing chronic illness, caregiving stress, or difficulties with attachment and dissociation. The emphasis is on steady progress and building useful skills.
To begin, he asks people to complete a short matching questionnaire and then book an initial session. The subscription model used for sessions can be cancelled at any time, and fees vary with location.
Sheet 2
How his approaches shape online work
Attachment‑based work pays attention to how early relationships influence current responses. In practice this means looking at patterns of closeness and distance and helping people notice and change repeated relationship habits. Cognitive Behavioural Therapy (CBT) focuses on the links between thoughts, feelings and behaviour. It uses clear exercises to test unhelpful thoughts and to develop alternative responses that reduce stress and anxiety.Finding the right approach is part of the process. Daniel works collaboratively to decide which methods are most useful for each person. He offers practical choices and adjusts techniques to fit someone’s goals and situation rather than sticking to a single model.
The biography does not list specific session formats, so please confirm the current online options before booking. Online work can make it easier to fit sessions around life commitments, allow shorter check‑in conversations when needed, and let people use tools like thought records or behavioural tasks between meetings. Registered or accredited professionals can adapt activities so that exercises and homework translate to a digital setting and fit into everyday routines.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, trauma and abuse, grief, parenting issues, addictions and relationship and intimacy‑related problems, among other concerns.
What therapeutic styles does he use?
He uses a person‑centred style combined with attachment‑based ideas, cognitive behavioural techniques and emotion‑focused practices.
How much experience does he have?
He has 13 years of professional experience working as a counsellor in the United Kingdom.
What are his credentials and location?
He is registered with NCPS and based in the United Kingdom.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography did not specify session formats; please confirm the current session options before booking.
How does pricing work?
Costs vary with location and sessions are delivered through a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.