Sheet 1
- Stress and anxiety
- Relationship patterns
- Attachment and codependency
About Christi
LPC (Licensed Professional Counselor) in New Jersey with 10 years of experience, Christi Erdman works primarily with stress, anxiety, relationship difficulties, self-esteem problems, depression, and ADHD-related challenges. She focuses on practical help for everyday struggles and supports people facing complicated emotions tied to attachment, abandonment, and codependency.
Christi helps people sort through communication problems, commitment worries, and blended family stress. She also works with those dealing with guilt, shame, emptiness, and the fallout from divorce or separation. Her practice includes people exploring BDSM, kink, and alternative sexual culture, and she addresses domestic violence concerns when they arise.
Her style is collaborative and person-centered. Sessions tend to focus on clear goals and real-life steps that a person can try between meetings. Conversations often cover patterns in relationships, ways to manage anxiety and stress, and strategies for improving self-esteem.
Over a decade in practice has given Christi experience with both short-term problem solving and longer-term work on attachment wounds. She combines listening with practical suggestions, helping people notice patterns and try different behaviors. She encourages straightforward feedback about what is or isn’t working.
Christi works with adults and supports people through life transitions and identity questions. She speaks English and practices in New Jersey as an LPC. To begin, readers should use the site’s process to match and schedule a first session.
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How evidence-based methods are used in online care
Christi uses evidence-based therapeutic techniques to guide sessions. One common approach focuses on identifying unhelpful thoughts and practicing new ways of thinking and behaving to reduce anxiety and depression. This kind of work aims to help people manage symptoms and test different responses in everyday situations.Another approach addresses attachment and relational patterns by tracking how past relationships shape current reactions. This helps people notice repeating cycles and try new ways of communicating and connecting. For concerns like codependency or abandonment pain, sessions often include skills for setting boundaries and tolerating difficult feelings.
Deciding which approach to use is collaborative. The therapist and client review goals, try methods in session, and adjust plans based on what helps. Christi works with each person to match techniques to their needs and preferences, rather than sticking to one fixed method.
Session formats are not detailed in the biography, so confirm available options before booking. Online work can make it easier to fit therapy into a busy day by removing travel and allowing shorter check-ins when helpful. It can also let people meet from wherever they are, schedule around work, and use technology for continuity between appointments.
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Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
New Jersey
Languages
English
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Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship problems, low self-esteem, and ADHD-related challenges. Additional focus areas include attachment and abandonment issues, codependency, and concerns tied to alternative sexual culture.
What is her therapeutic style?
The approach is collaborative and person-centered. Sessions concentrate on clear goals and practical steps people can try between meetings.
How much clinical experience does she have?
She has 10 years of experience working with adults on a range of issues from everyday stress to deeper attachment concerns.
What credential does she hold and where does she practice?
She is an LPC - Licensed Professional Counselor - practicing in New Jersey.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are available?
The biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled and how do I begin?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.