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- Stress and anxiety
- Parenting challenges
- Grief and loss
About Charlotte
Charlotte Robinson is a BACP counsellor practising in the United Kingdom with five years of professional experience. She focuses on stress, anxiety, depression, relationship and family concerns, trauma and abuse, parenting challenges, addiction and related difficulties. Sessions are conducted in English and she accepts international clients.
Charlotte helps people talk through difficult events and patterns that keep causing pain. She works with individuals facing grief, intimacy issues, low self-esteem, sleep problems, and the effects of bipolar condition. She also supports people navigating career changes, ADHD concerns and gender dysphoria-related matters.
Her approach is practical and straightforward. Charlotte aims to establish a clear working plan with each person and to explore what changes would make day-to-day life easier. Conversations focus on identifying unhelpful patterns, developing coping options and practising steps that can be tried between sessions.
She has particular experience addressing family of origin issues, blended family strains, communication problems and abandonment or attachment concerns. Charlotte also works with people affected by chronic pain, illness or disability and with those dealing with domestic violence or substance use issues.
Sessions typically cover immediate coping strategies alongside longer-term goals. She encourages people to bring concrete examples from day-to-day life so therapy stays practical. To begin, clients follow the site matching process and schedule a first session through the online booking flow.
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Evidence-based approaches and remote work
Charlotte describes her practice as using evidence-based therapeutic techniques. One common approach focuses on identifying and changing unhelpful thinking and behaviour patterns to reduce symptoms of anxiety and depression; this involves practical exercises and behavioural experiments to test new ways of coping. Another approach centres on processing traumatic events and their effects on current relationships and daily life, using gradual steps to build tolerance and reduce avoidance.Finding the best approach is collaborative. The therapist will discuss your needs, goals and preferences and test methods that feel workable. Together you will review what helps and adapt the plan as therapy progresses so it fits your situation.
The biography does not specify session formats, so confirm the options before booking. Online sessions can make it easier to fit therapy into a busy week, cut travel time and let people join from different locations. They can also allow shorter check-ins when schedules are tight, or sessions without video if that suits a client better. Registered or accredited professionals can offer these practical benefits while working with you on day-to-day coping and longer-term change.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, depression, relationship and family concerns, trauma and abuse, parenting issues, addiction, grief, intimacy and sleep problems among others.
What is her therapeutic style?
Her style is practical and straightforward, focusing on identifying patterns, developing coping options and setting actionable steps between sessions.
How much experience does she have?
She has five years of professional experience working with people on a range of problems including family conflict, addiction and trauma.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for and how do I start?
Cost varies with location and sessions use a subscription that can be cancelled at any time. To get started, use the See online therapy options button, complete the short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.