Brianna Brown, LMFT - Therapist in Georgia

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Anxiety and depression
Relationship communication
Mindfulness and skills

About Brianna

LMFT (Licensed Marriage and Family Therapist) in Georgia with seven years of clinical experience, Brianna Brown helps people facing anxiety, depression, relationship and intimacy concerns, parenting stress, and grief. She works with a wide range of life challenges including career changes, bipolar disorder, trauma and abuse, and compassion fatigue. Sessions focus on practical skills and clearer communication to reduce overwhelm and restore day-to-day functioning.

Brianna uses Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), the Gottman Method, and mindfulness-based work. She blends these approaches to address thought patterns, emotional regulation, and relationship dynamics. Sessions include education about how problems form, guided practice of new skills, and planning steps to try between meetings.

Her style is direct and problem-focused while also attending to emotions and attachment patterns. She helps people name what they are feeling, test unhelpful thinking, and try small behavioral changes. When relationship issues are a focus, work often includes communication exercises drawn from the Gottman Method and EFT principles.

Brianna also addresses family of origin concerns, abandonment and attachment issues, codependency, commitment and control struggles, and responses to infidelity. She frames these topics in straightforward terms and helps clients break patterns that interfere with relationships and personal goals.

People who choose her can expect sessions that mix skill teaching, reflection, and practical homework. To begin, readers should confirm current session options and scheduling details before booking.

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How Brianna blends evidence-based approaches in remote work

CBT focuses on identifying and changing unhelpful thoughts and behaviors. It is often used for anxiety, depression, and stress to teach concrete coping skills and test new ways of thinking. DBT emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness. It helps people tolerate strong emotions, reduce impulsive reactions, and improve communication with others. EFT concentrates on patterns of emotional bonding and attachment in relationships. It helps people express needs and reshape interaction cycles that cause disconnection.

Choosing the right approach is part of the work. Brianna will discuss goals and preferences and together they will decide which methods to emphasize. Therapy is collaborative - approaches can be combined and adjusted as needs change.

Confirm current session formats before booking so you know what is offered. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, and allow practice of skills in everyday settings. It can also allow people to work without travel time and to schedule appointments around work or parenting commitments.

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Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesIntimacy-related issuesAnger managementSelf esteem

Also works with

Family conflictsTrauma and abuse GriefParenting issuesCareer difficultiesBipolar disorderDepression Coping with life changesCoachingCompassion fatigue

Additional focus areas

Abandonment Attachment issuesAvoidant personalityCodependencyCommitment issuesCommunication problems Control issues Divorce and separation Family of origin issuesFatherhood issuesForgiveness Guilt and shameInfidelityIsolation / lonelinessJealousyLife purpose Mood disorders Panic disorder and panic attacks Post-traumatic stress Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

Georgia

Languages

English

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Frequently asked questions

What kinds of issues does she address?

She works with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, grief, parenting concerns, bipolar disorder, and career-related stress.

What therapeutic approaches does she use?

Her work draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), the Gottman Method, and mindfulness practices to teach skills and improve emotional and relational patterns.

How much clinical experience does she have?

She has seven years of experience as a licensed clinician working with adults and families on a range of concerns from mood disorders to relationship conflict.

What are her credentials and location?

She is an LMFT - Licensed Marriage and Family Therapist - registered in Georgia.

Which languages are supported?

Sessions are offered in English.

Can international clients book sessions?

International clients are not currently accepted.

How are sessions paid for?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.