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- Stress and anxiety
- Relationship issues
- Self esteem work
About BenTia
LCSW BenTia Andrews is a licensed clinical social worker in Mississippi with 10 years of professional experience. She focuses on stress, anxiety, relationship concerns, anger, self-esteem, and depression. She also addresses related issues such as attachment and feelings of isolation. Sessions are conducted in English and BenTia accepts international clients.
BenTia frames the person seeking help as the expert on their own life. She emphasizes clients' existing strengths and works with them to apply those strengths to practical problems. Conversations look at what is happening now and what small changes might reduce distress or improve communication.
Her approach is straightforward and collaborative. She listens for patterns connected to attachment, control, and avoidance, and uses everyday language to talk about those patterns. People commonly work on managing strong emotions, improving boundaries, and increasing motivation.
She also addresses substance-related concerns and the effects of past hurt, including guilt, shame, and issues arising from domestic violence. Therapy can include talking through relationship patterns, sorting priorities, and practicing different ways to respond under stress.
BenTia describes the first step as often the hardest. She asks new clients to complete a short matching questionnaire and then schedule a first session. Fees vary by location and sessions use a subscription that can be canceled at any time. Confirm the current session options before booking to make sure they fit your needs.
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Therapeutic approaches and what online sessions involve
BenTia works with evidence-based therapeutic techniques that focus on emotion regulation and relationship patterns. One approach she commonly uses helps people identify and change unhelpful reactions to stress and anxiety through practical skills for calming and grounding. This is useful when strong emotions make it hard to think or communicate clearly.Another common focus is on attachment and relational patterns. Sessions look at how early or recurring relationship expectations shape current interactions and practice different ways of setting boundaries and improving communication. This can help with feelings of abandonment, avoidance, or chronic conflict.
Finding the right approach is part of the work. She collaborates with each person to choose techniques that match their needs, goals, and preferences. That choice may shift as progress is made and new priorities appear.
If you prefer online sessions, confirm the exact session formats before booking since the biography does not list specific options. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Therapists and licensed professionals commonly use virtual sessions to focus on skills practice, check progress, and continue regular conversations that support change.
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Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Mississippi
Languages
English
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Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship concerns, anger, self-esteem, and depression. Additional focus areas include attachment, substance-related issues, isolation, and mood disorders.
What is her therapeutic style?
She uses a collaborative, strength-focused style that emphasizes practical changes. Conversations focus on patterns, emotion management, and improving communication.
How much experience does she have?
She has 10 years of professional experience working with adults on a range of emotional and relational issues.
What are her credentials and location?
She holds an MS and is a Licensed Clinical Social Worker, LCSW, practicing in Mississippi.
Which languages are supported?
Sessions are offered in English. She also accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know what is offered.
How does cost work?
Fees vary with location and therapy uses a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.