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- Stress and anxiety
- Trauma and abuse
- Parenting concerns
About Ann
Ann Hurst is an Ohio LPCC with 18 years of clinical experience who helps people manage stress, anxiety, trauma, parenting concerns, depression, and life changes. She works with people coping with isolation, questions about life purpose, and the practical fallout of major transitions.
She supports those facing panic, obsessive-compulsive patterns, social anxiety, grief, guilt, and forgiveness. Her caseload has included people dealing with workplace stress, chronic pain or illness, caregiver strain, and challenges related to military and veteran experiences.
Ann uses evidence-based therapeutic techniques to build coping skills and process difficult experiences. Sessions focus on practical steps and clear strategies rather than vague promises. She aims to help people reduce symptoms that interfere with daily life and clarify what matters to them.
Her style is respectful and nonjudgmental. People who prefer straightforward conversation about problems and practical coping tools may find this approach helpful. She pays attention to values and goals when planning work together.
Ann maintains a statewide Ohio LPCC credential. She offers services in English and does not work with international clients. To begin, people complete a short questionnaire and schedule a first session through the site's matching flow.
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How her therapeutic approaches fit remote work
Ann draws on evidence-based therapeutic techniques that focus on skills and processing. One common approach she uses teaches concrete coping skills for anxiety and panic - breathing, grounding, and stepwise behavior changes that reduce immediate distress. This approach helps when symptoms spike and people need practical ways to regain control.Another strand of her work attends to processing trauma and painful life events. That work involves pacing exposure to difficult memories and building capacity to tolerate emotion, which can reduce avoidance and shame over time. This method is often paired with skill-building so people have tools for hard moments.
She views finding the right approach as a collaborative process. The therapist will discuss goals and preferences in early sessions and adjust methods based on what helps most. Clients participate in choosing techniques and tracking progress together.
Session formats are not detailed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a workday, keep appointments when travel is difficult, or shorten check-ins when a brief touch-in is needed. Licensed professionals often adapt activities for a virtual setting so practical skills and trauma processing can continue without disruption.
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Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
Ohio
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, parenting challenges, depression, and coping with life changes. Additional focuses include chronic illness, caregiver stress, and issues like guilt and shame.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and practical coping skills. Sessions emphasize clear strategies and processing difficult experiences.
How much experience does she have?
She has 18 years of clinical experience working with a broad range of concerns. That experience includes work with people facing workplace stress, mood concerns, and obsessive-compulsive patterns.
What credential does she hold and where is she located?
She holds an Ohio LPCC credential and practices in Ohio. The credential listed is LPCC.
Which languages are supported?
Sessions are offered in English. She does not accept international clients.
What session formats are available?
Session formats are not specified in the biography. Confirm current session options before booking to know whether phone or video visits are offered.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing will depend on your selection during the sign-up process.
How do I start a first session?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.