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- Stress and anxiety
- Trauma and abuse
- Substance use support
About Andrea
Andrea Travers is a Licensed Clinical Professional Counselor (LCPC) in Maryland with 13 years of experience. She focuses on stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Sessions are conducted in English and she does not take international clients.
Andrea works with adults and children to address mental health and substance use concerns. She helps people notice links between thoughts, feelings, behaviors, and past events. Then she supports them as they try different ways of responding to those patterns.
Her practice includes helping people who struggle with abandonment, attachment issues, codependency, communication or control problems, and caregiver stress. She also addresses concerns such as substance use, domestic violence, fertility-related stress, and feelings of emptiness.
Andrea uses evidence-based therapeutic techniques to guide change. In sessions she explores what’s happening now and how earlier experiences shape current reactions. She introduces practical skills to manage intense emotions, reduce anxiety, and improve daily functioning.
People who come for help can expect clear, goal-oriented work. Andrea asks questions, listens for patterns, and offers straightforward strategies to practice between meetings. To begin, people complete a short matching questionnaire and schedule a first session through the See online therapy options button.
Costs vary by location and sessions use a subscription that can be canceled at any time. Confirm current session formats and scheduling options before booking.
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How evidence-based techniques translate to online work
Andrea describes her approach as using evidence-based therapeutic techniques that connect past experiences to present reactions. One common technique helps people identify and change unhelpful thinking patterns. It teaches practical steps to notice automatic thoughts and experiment with alternative responses, which can reduce anxiety and improve mood.Another approach focuses on skills for managing strong emotions and distress. That work teaches breathing, grounding, and behavioral strategies to reduce overwhelm and increase tolerance for difficult feelings. Those skills support progress when people face trauma-related symptoms, substance use challenges, or intense mood shifts.
Deciding which approach to use is collaborative. Andrea works with each person to match methods to their needs, goals, and preferences and adjusts plans as work progresses. The choice of techniques can change as someone practices skills and reports what helps.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, shorten commute time, or use a quieter setting. It can also allow brief check-ins when needed. Check session format options and scheduling details when you arrange the first appointment.
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Areas of expertise
Additional focus areas
Experience
13+ years
Listed in
Maryland
Languages
English
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Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Additional focuses include attachment concerns, codependency, substance use, and caregiver stress.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and practical skills work. Sessions focus on noticing links between thoughts, feelings, behaviors, and past experiences and trying new responses.
How much clinical experience does she have?
She has 13 years of professional experience working with adults and children on mental health and substance use concerns.
What are her credentials and location?
She is an LCPC licensed in Maryland. Her practice operates from Maryland and services are offered in English.
Does she work with non-English speakers or international clients?
Sessions are offered in English. She is not currently accepting international clients.
Which session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions paid for?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.