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- Stress and anxiety
- Addictions support
- Grief and loss
About Andrea
Licensed Marriage and Family Therapist (LMFT) in California with 14 years of experience, Andrea Throndson helps people manage stress, anxiety, addictions, relationship strain, grief, and depression. She works directly with clients to identify practical steps and build on strengths. Sessions are conversational and goal-focused, with attention to what is happening in daily life.
Andrea centers work on real problems people bring, such as trouble with attachment, feelings of abandonment, or difficulties with communication. She addresses struggles that often come with chronic pain, illness, or caregiving stress. Her approach includes clear strategies for impulsivity, control issues, and problems tied to money or life transitions.
Andrea draws on evidence-based therapeutic techniques and uses those methods to help people learn new skills. She emphasizes collaboration - clients and therapist decide together what to try next. Practical tools and small experiments are common in sessions so progress can be tracked.
Her background includes a focus on grief, addictions, and trauma-related concerns. Andrea asks direct questions and helps people practice different ways of responding when emotions run high. She supports work on guilt, shame, forgiveness, and rebuilding relationships after separation or loss.
Sessions are conducted in English and Andrea accepts international clients. The subscription model used for sessions can be canceled at any time. To begin, people complete a short matching questionnaire and schedule their first session through the site's online therapy options.
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How evidence-based techniques are used in online sessions
Andrea uses evidence-based therapeutic techniques to guide sessions. One common approach focuses on skill-building for emotion regulation and managing intense feelings; this involves learning specific practices to reduce reactivity and improve decision making. Another approach emphasizes processing grief and loss through structured conversations and coping exercises, helping people name what has happened and try new ways of responding.Finding the right mix of methods is part of the work. Andrea treats approach selection as a collaborative process and will discuss which techniques fit a person's goals and daily demands. She adapts the plan over time based on what the person finds useful.
Confirm the session formats offered before booking since the profile does not list specific options. Online work can make it simpler to fit sessions into a busy schedule - shorter check-ins, sessions during a break, or avoiding travel can all help keep therapy consistent. Licensed professionals often use adaptable pacing and practical exercises so clients can try tools between sessions and report back on what worked.
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Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, relationship problems, grief, and depression. Additional focus areas include attachment issues, body image, caregiver stress, and chronic illness challenges.
How does she approach therapy?
She uses evidence-based therapeutic techniques and a collaborative style. Sessions focus on practical skills and deciding together what methods to try next.
How much clinical experience does she have?
She has 14 years of professional experience working with the listed concerns. Her background highlights work with grief, addictions, and trauma-related issues.
What are her credentials and location?
She is a California LMFT (Licensed Marriage and Family Therapist). Her practice is based in California.
Which languages are supported?
Sessions are offered in English. She also accepts international clients.
What session formats are available?
Please confirm current session options before booking as formats are not specified here. The profile recommends checking the online therapy options to see which formats are offered.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided through the platform during sign-up.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That sequence begins the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.