Sheet 1
- Client-Centred Therapy
- Cognitive behavioural tools
- Mindfulness practice
About Andrea
Counsellor (BACP), six years’ experience. Andrea Antrobus helps people facing stress, anxiety, depression, relationship and parenting concerns. She works with issues including trauma, eating and intimacy-related difficulties. Sessions are conducted in English and she accepts international clients.
Andrea uses a mix of methods to match what each person needs. She combines client-centred listening with cognitive behavioural techniques and psychodynamic ideas. Mindfulness and solution-focused strategies are also part of her work. That variety lets her draw on short-term practical tools and deeper exploration when required.
In sessions Andrea pays attention to how past experiences affect present feelings and reactions. She helps people notice patterns, practise new ways of thinking, and try out different behaviours between meetings. Practical steps and gentle reflection are both used depending on the situation.
She has experience with parenting concerns, maternal mental health, adoption and foster care issues, attachment and blended family challenges. Andrea has also worked with people affected by emotional or physical abuse, domestic violence and addiction-related problems. Her background includes supporting people with body image, eating-related issues and caregiver stress.
People are invited to start with a short matching questionnaire and then arrange a first session. Fees vary by location and use a subscription model that can be cancelled at any time. Confirm the current session options before booking to make sure they fit your circumstances.
Sheet 2
How therapeutic approaches are used in online sessions
Andrea often uses client-centred work to build understanding and focus on what matters to the person. This involves listening, reflecting back what the client says, and helping them clarify their priorities. It is useful for concerns such as stress, relationship issues and parenting challenges.Cognitive Behavioural Therapy (CBT) is used to identify unhelpful thinking patterns and try practical behaviour changes. CBT provides concrete tools for anxiety, low mood and some eating-related difficulties. Mindfulness practice helps people notice present-moment thoughts and physical sensations and can support coping with stress and emotional triggers.
Finding the right mix of approaches is part of the therapy process. The therapist works collaboratively to decide which methods fit the client’s needs, goals and preferences. Plans may be adjusted as therapy progresses to focus more on practical skills or on exploring past experiences, depending on what helps most.
The biography does not list specific online session formats. Confirm the supported formats before booking so you know how sessions will be run. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals often adapt exercises and home practice to work well in remote sessions.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does she work with?
Andrea works with stress, anxiety, depression, relationship and parenting concerns. She also supports people with trauma, eating and intimacy-related issues.
Which therapeutic styles does she use?
Her approach draws on Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy and Solution-Focused Therapy. She combines practical techniques with reflective work.
How much experience does she have?
She has six years of experience working as a counsellor and child therapist across a range of concerns. That background includes supporting people after emotional or physical abuse.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The biography does not specify session formats. Please confirm current session options before booking.
How do fees work?
Fees vary with location and use a subscription model that can be cancelled at any time. Check the fee details for your area before scheduling.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.