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- Acceptance and Commitment Therapy
- Mindfulness techniques
- Client-centered conversations
About Ace
Licensed Professional Counselor (LPC) in Tennessee with 5 years of clinical experience, Ace Glaspy focuses on stress, anxiety, trauma and abuse, mood concerns, addictions, relationships, and parenting. He works from approaches including Acceptance and Commitment Therapy, Client-Centered Therapy, Existential and Jungian ideas, and Mindfulness practices. Sessions address everyday problems like anger, depression, self-esteem, work strain, and grief.
Ace uses client-centered conversations to help people identify what matters to them. He draws on Acceptance and Commitment Therapy to help clients notice thoughts and choose values-guided actions. Mindfulness skills are taught to reduce reactivity and manage intense emotions. Jungian and existential ideas are offered for people who want to explore meaning, identity, or deeper life patterns.
His approach is practical and talk-based. Sessions typically involve exploring current problems, noticing unhelpful habits, and trying small behavioral experiments between meetings. He also works with issues tied to relationships, intimacy, parenting, and family difficulties, helping clients improve communication and set boundaries.
Ace has experience addressing addiction, bipolar concerns, ADHD-related struggles, eating issues, and symptoms tied to trauma. He also supports people coping with loss, isolation, guilt, shame, and impulsivity. Treatment can include motivational interviewing techniques to build readiness for change.
Therapy is collaborative and paced to fit each person. He uses approachable language and practical exercises rather than technical jargon. People interested in beginning are asked to use the site’s matching tools to schedule an initial session and confirm current session options before booking.
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How his approaches shape online sessions
Ace commonly uses Acceptance and Commitment Therapy to help people notice unhelpful thoughts, clarify personal values, and commit to small actions that reflect what matters. This approach is often used for anxiety, stress, and life changes. Client-Centered Therapy is also central; sessions focus on listening, reflecting, and supporting the client's perspective rather than directing solutions. That style helps people who need space to process feelings and make their own decisions.He may draw on Mindfulness Therapy to teach simple attention and breathing practices that reduce reactivity and ground someone during strong emotions. Mindfulness skills are useful for anger, trauma-related symptoms, and ongoing anxiety. Choosing which approaches to use is a collaborative process. The therapist will talk about options, consider the client's goals, and adjust methods over time based on what the client finds helpful.
Session logistics and formats are not specified here, so confirm current options before booking. Online work can make it easier to fit sessions into weekly life, allow shorter check-ins when needed, and reduce travel time. It also makes it possible to continue momentum between visits and to practice skills in everyday settings. For precise scheduling and format details, use the platform matching tools to view his current session arrangements.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Tennessee
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, trauma and abuse, anger, depression, addictions, relationship and family issues, grief, parenting concerns, and related topics listed in his specialties.
What therapeutic style does he use?
He blends Acceptance and Commitment Therapy, Client-Centered Therapy, Mindfulness, Jungian and Existential approaches depending on the client's needs.
How much professional experience does he have?
He has five years of experience as a Licensed Professional Counselor (LPC) working with a range of mental health concerns.
What are his credentials and where is he based?
He is an LPC licensed in Tennessee and practices from that state.
Which languages are supported?
Sessions are offered in English only.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.