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- CBT techniques
- DBT skills
- Mindfulness practice
About Yazmin
LISW, LCSW in North Carolina with eight years of clinical experience, Yazmin Coleman helps people manage stress, anxiety, depression, addiction concerns, relationship problems, anger, self-esteem, parenting strain, grief, trauma and related issues. She works in English and Spanish. The first paragraph gives a clear sense of who she is and what she focuses on.
Yazmin uses a person-centered approach in sessions. She listens for each person's goals and priorities. She combines client-centered work with practical techniques from cognitive behavioral therapy and dialectical behavior therapy when those tools fit the situation.
In a typical session she talks through current problems and looks for small, doable steps forward. She may use mindfulness exercises to help with intense feelings and motivational interviewing to support change when addiction or low motivation are present. Sessions also address patterns such as attachment wounds, abandonment concerns, communication problems, and control issues.
Her background includes eight years supporting people with life transitions, bipolar mood concerns, compassion fatigue, and parenting stress. She also works with issues tied to divorce, blended family dynamics, body image, guilt and shame, impulsivity, and infidelity. Yazmin aims to help people develop skills to manage symptoms and improve daily functioning.
People who come for therapy usually start by identifying a few immediate goals. From there she helps build skills for managing mood, improving relationships, and coping with loss or trauma. Her bilingual ability supports sessions in either English or Spanish for clients in North Carolina.
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How her approaches work in online sessions
Client-centered work focuses on listening and helping clients set their own goals. Online sessions can follow this same pattern, with the therapist asking about practical priorities and collaborating on goals. Cognitive behavioral therapy (CBT) teaches skills to change unhelpful thoughts and behaviors; it is often used for anxiety, depression, and coping with life changes. Dialectical behavior therapy (DBT) offers concrete skills for managing intense emotions and improving interpersonal effectiveness, useful for anger, impulsivity, and relationship difficulties.Choosing an approach is a collaborative process. Yazmin will discuss which methods fit a person's concerns and preferences, and she will adjust techniques over time based on how the client responds. The first sessions typically clarify goals and try out a few strategies to see what helps.
Confirm the session formats she currently offers before booking, as formats are not specified here. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and let people choose quieter surroundings or avoid travel. Therapists and licensed professionals commonly use these options to accommodate schedules and reduce time spent commuting, while focusing on practical skills and progress.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida, North Carolina, Ohio, Georgia
Languages
English, Spanish
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, addictions, relationship and parenting concerns, grief, trauma, bipolar-related issues, ADHD, and related areas such as attachment and communication problems.
What is her therapy style and approach?
She uses a person-centered style and draws on cognitive behavioral therapy, dialectical behavior therapy, mindfulness, motivational interviewing, and solution-focused strategies as appropriate.
How much experience does she have?
She has eight years of professional experience providing clinical social work services.
What are her credentials and where is she based?
She holds LISW and LCSW credentials and practices from North Carolina.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.