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- Transactional Analysis
- Stress and anxiety
- Grief and trauma
About Yana
Counsellor (BACP), 4 years' experience. Yana Kambites focuses on stress, anxiety, relationships and related concerns, and she works through issues using Transactional Analysis as her primary approach.
Yana explains Transactional Analysis as a way to look at how people speak and respond to one another, and the roles they adopt. She uses it to help clients notice habitual reactions, make different choices and try new responses in the here and now. This gives practical steps rather than abstract theory.
She has worked with people facing anxiety, low self-esteem, anger and relationship strains. Grief, trauma and intimacy-related concerns are also within her practice, alongside sleep problems, parenting stresses, career shifts and difficult life changes. She lists LGBT and ADHD among the areas she addresses.
Sessions aim to be a listening space where clients name what matters to them. Yana says she works at a client’s pace and helps them look at patterns stemming from family of origin, attachment or codependency. Conversations often focus on communication problems, control issues and feelings such as guilt, shame or emptiness.
She also supports practical themes like money worries, fertility concerns and decisions about life purpose. Yana speaks English and Bulgarian, and works in the United Kingdom. To begin, clients complete a short matching questionnaire and then schedule a first session.
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How her approaches are used in online sessions
Transactional Analysis examines how people communicate and the roles they fall into. Online work using this approach involves noticing everyday scripts and practising different responses. It can help with relationship problems, communication difficulties and patterns rooted in family of origin.She also uses practical conversation to address stress, anxiety and anger. Sessions focus on identifying triggers, exploring immediate reactions and trying small changes to behaviour. That way the work connects to real-life situations such as parenting, work stress or sleep disruption.
Finding the right approach is part of the process. The therapist will work with clients to choose which techniques to try, based on their needs, goals and preferences. This is a collaborative decision and can change as the work progresses.
The biography does not specify which session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed and remove travel time. Registered or accredited professionals can use the same conversational techniques online as in person to address communication patterns and everyday problems.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
United Kingdom
Languages
English, Bulgarian
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Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, relationship and anger issues, plus self-esteem and depression. Additional areas include grief, intimacy-related problems, parenting, career and life changes.
What is her therapeutic style?
Her main approach is Transactional Analysis, which looks at communication styles and the roles people adopt. That method helps clients notice patterns and try different responses in everyday interactions.
How much experience does she have?
She has four years of practice experience working with a range of concerns including trauma, anger and relationship issues.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Bulgarian.
What formats are used for sessions?
The original biography does not list session formats. Please confirm the current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Use the See online therapy options button, complete the short matching questionnaire and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.