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- Attachment-Based Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Tyler
Tyler Olsen is a Licensed Mental Health Counselor (LMHC) in Florida with 10 years of experience helping people with stress, anxiety, relationship and intimacy concerns, anger, depression, and addictions. He also supports people facing trauma and abuse, grief, parenting strain, career shifts, ADHD, and related issues.
Tyler focuses on practical conversations and skill building. He uses approaches such as Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and the Gottman Method to guide sessions. He sometimes integrates faith-based perspectives when clients want that included.
In sessions he helps people name patterns that get in the way and learn clearer ways to communicate. He works on managing strong emotions, changing unhelpful thoughts and behaviors, and repairing connection where it has been strained. He offers guidance on boundaries, impulsivity, and coping during major life changes.
Tyler has experience addressing specific concerns like abandonment, attachment difficulties, codependency, commitment struggles, blended family challenges, and problems related to fatherhood and first responder roles. He also helps with forgiveness, guilt, shame, and rebuilding after separation or betrayal.
His practice emphasizes collaboration. Clients together with Tyler set goals and track progress in straightforward ways. People who want a mix of skills work and relational focus will find a direct, goal-oriented approach in his work.
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How his approaches translate to online work
Attachment-Based Therapy focuses on patterns in close relationships. It helps people notice how early connection styles show up now and teaches ways to rebuild trust and responsiveness. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions. It helps people identify unhelpful thinking and practice different behaviors to reduce anxiety, anger, or low mood. Emotionally-Focused Therapy (EFT) concentrates on emotion and interaction patterns that keep people stuck, and it helps people express feelings more clearly to get different responses from others.Choosing the right approach is a collaborative process. Tyler will talk with each person about goals, preferences, and what feels most useful. Together they decide which methods to try and adjust the plan as progress is made.
Session format options are not specified in the biography, so confirm current session options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and reduce the need to travel. Licensed professionals can use a mix of conversation, worksheets, and skills practice that translate well to remote work, and Tyler will help tailor sessions to fit everyday schedules and goals.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, relationship and intimacy concerns, anger, depression, addictions, trauma and abuse, grief, parenting, self-esteem, career issues, ADHD, and related areas such as abandonment and attachment problems.
What is his therapeutic style?
His style blends practical skill teaching with relational work. He uses client-centered conversations alongside CBT and attachment-informed methods to change thoughts, behaviors, and interaction patterns.
How much clinical experience does he have?
He has 10 years of experience working with people on a range of concerns including relationship strain, addictions, trauma, and parenting issues.
What are his credentials and where is he based?
He is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that state.
Which languages are supported?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions paid and priced?
Cost varies by location; sessions use a subscription that can be canceled at any time. Exact pricing is provided during the onboarding process.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.