Terry Young, LPC - Therapist in Texas

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Stress and anxiety
Addictions support
Self-esteem work

About Terry

Licensed Professional Counselor (LPC) in Texas with eight years of clinical experience, Terry Young helps people manage stress, anxiety, addictions, trauma and abuse, self-esteem concerns, and depression. She works directly with individuals on motivation and confidence and addresses related issues such as abandonment, attachment concerns, codependency, and communication problems.

Terry adapts conversations and treatment to each person's situation. Sessions focus on practical steps clients can use between meetings. She emphasizes clear goals and steady progress rather than abstract talk.

Her work includes addressing substance use and relapse prevention, and supporting people who struggle with emptiness, guilt, shame, and isolation. She also helps people examine family of origin patterns and issues around forgiveness and control.

Terry uses evidence-based therapeutic techniques to guide sessions and to help clients learn coping skills. She frames therapy as a collaborative process where the client’s priorities shape the plan. The approach includes skill-building, discussing real-life challenges, and measuring small changes over time.

Clients can expect a direct, respectful approach that focuses on problem-solving and skill practice. The initial steps are a short matching questionnaire and scheduling a first session to set goals and outline next steps.

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Therapeutic approaches and how online work is handled

Evidence-based therapeutic techniques are central to her practice. One approach emphasizes teaching specific coping skills for anxiety and stress, which helps people manage daily triggers and regain control over symptoms. Another approach focuses on relapse prevention and practical strategies for substance use, using step-by-step planning and problem-solving to reduce harm and support recovery.

Choosing the best approach is a collaborative process. The therapist will discuss the client’s goals, everyday challenges, and personal preferences, then adjust methods as those needs become clearer. Clients and the therapist review progress and adapt techniques over time to improve fit.

The biography does not list which session formats are offered, so confirm the available session options before booking. In general, online work can make it easier to fit sessions into a busy schedule and reduce travel time. Remote sessions can allow shorter check-ins when needed, and offer ways to continue regular work when life or location makes in-person meetings difficult. Licensed professionals can use these formats to maintain steady contact and follow-up between sessions.

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Areas of expertise

Primary focus

Stress, Anxiety Addictions Trauma and abuse Self esteem Depression

Additional focus areas

Abandonment Attachment issuesAvoidant personalityCodependency Communication problems Control issuesCoping with natural or human-caused disasterDrug and alcohol addictionEmptinessFamily of origin issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Mood disorders Panic disorder and panic attacks Post-traumatic stress Pregnancy and childbirthSelf-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobia Young adult issues

Experience

8+ years

Listed in

Texas

Languages

English

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Frequently asked questions

What concerns does she commonly address?

Terry works with stress, anxiety, addictions, trauma and abuse, self-esteem, and depression. She also addresses related issues such as attachment, codependency, and communication problems.

What is her therapeutic style?

She uses evidence-based therapeutic techniques and focuses on practical skills and goal-driven sessions. Discussions are adapted to the client’s needs and emphasize steps clients can use between sessions.

How much clinical experience does she have?

She has eight years of professional work experience providing counseling. That experience includes work with substance use concerns and mood-related difficulties.

What credentials and location apply?

She is a Licensed Professional Counselor (LPC) and practices in Texas. The LPC credential is shown here exactly as provided.

Which languages are supported?

Sessions are offered in English. International clients are not currently accepted.

What session formats are used?

The biography does not list specific session formats. Confirm current session options before booking to know how sessions are conducted.

How are costs handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the chosen subscription level and location.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The first session is used to set goals and plan next steps.

Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.