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- Goal-oriented counseling
- Evidence-based techniques
- Adolescents and adults
About Tatiana
Licensed Professional Counselor (LPC) with five years of experience, Tatiana Aubrey supports people in Michigan with stress, anxiety, self-esteem concerns, anger, family issues, and coping with life changes. She works with adolescents and adults and offers practical, goal-focused counseling aimed at clear next steps. Sessions emphasize collaboration and building coping skills that can be used between meetings.
Tatiana describes her approach as supportive, collaborative, and goal-oriented. She helps clients identify strengths and then applies straightforward strategies to address immediate problems. Conversations focus on what is happening now and what small steps can reduce distress or improve relationships.
She has experience addressing mood concerns and anxiety, including social anxiety and phobia. Work often includes communication problems, attachment and abandonment issues, and topics like guilt, shame, and forgiveness. She also addresses body image, self-love, and workplace stress.
Tatiana uses evidence-based therapeutic techniques to help clients build coping skills and manage emotions. Sessions look at patterns that maintain problems and test new ways of responding to stress. Practical tools and brief skill practice are commonly part of the work.
For people coming from busy lives, she focuses on achievable changes and measurable goals. The process is collaborative; clients and Tatiana set priorities together and track progress over time. To begin, clients complete a short matching questionnaire and schedule a first session.
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How evidence-based techniques are used in online sessions
Two evidence-based approaches she references are skills practice and problem-focused work. Skills practice involves learning short exercises to manage anxiety, regulate mood, or reduce anger, and then trying those skills between sessions to see what helps. Problem-focused work breaks larger concerns into specific problems, sets clear goals, and tests new behaviors to change unhelpful patterns.Finding the right approach is part of the therapy process. The therapist will work collaboratively with the client to choose methods that match the client’s goals, preferences, and day-to-day demands. Progress is reviewed and methods are adjusted as needed so the work stays practical and relevant.
The listing does not specify which session formats are used, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten check-ins, or avoid travel time. It can also allow focused skill practice between meetings and more frequent brief touchpoints when needed.
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Michigan, Arizona, Georgia
Languages
English
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Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, self-esteem, anger, family concerns, and coping with life changes. Additional focus areas include attachment, abandonment, body image, and workplace issues.
What is the therapeutic style like?
The approach is supportive, collaborative, and goal-oriented. Sessions focus on practical strategies and building coping skills.
How much experience does she have?
She has five years of professional experience as a counselor. That experience includes work with adolescents and adults on anxiety and mood concerns.
What credentials and locations are listed?
She is a Licensed Professional Counselor (LPC) and lists Michigan as her practice location. The credential is shown as LPC.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The biography does not list specific session formats. Confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.