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- Stress and anxiety
- Trauma and abuse
- Self esteem
About Tameika
Licensed Professional Counselor (LPC) in Georgia with 15 years of experience, Tameika Williams focuses on stress, anxiety, trauma and abuse, anger, self-esteem, and depression. She works with individuals who face complicated emotional problems and helps them find practical ways to cope and move forward.
Tameika draws on evidence-based therapeutic techniques to address things like abandonment, attachment concerns, codependency, and communication problems. Sessions often involve talking through recent events and patterns, practicing skills for managing intense feelings, and identifying small changes that make daily life easier.
She pays attention to the connections between mood, behavior, and relationships. That means looking at how past experiences affect current reactions and how routines or habits may keep problems in place. The focus is on concrete steps clients can try between sessions, not only on talking about feelings.
Tameika also helps people dealing with caregiver stress, body image concerns, impulsivity, isolation, and guilt or shame. She uses approaches that have research support to reduce symptoms and improve coping, while adapting those methods to each person's situation.
Clients can expect a direct, practical process that aims to clarify what is creating distress and what will reduce it. The work involves setting goals, practicing new ways of responding, and tracking progress over time.
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How evidence-based methods are used in remote care
Evidence-based therapeutic techniques refer to methods that have research support for reducing symptoms and improving coping. One approach focuses on skills training for emotion regulation and stress management, teaching step-by-step techniques to notice triggers and respond differently. That style helps with anxiety, anger, and mood problems.Another common method emphasizes examining relationship patterns and attachment influences. This approach looks at how past experiences shape current reactions and helps people change repetitive interaction styles that cause isolation or conflict. It is useful for codependency, abandonment concerns, and communication problems.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals, needs, and preferences. That means trying techniques, checking how they feel in practice, and adjusting the plan together over time.
Confirm the current session formats before booking, since specific remote options are not listed here. Online work can make it easier to fit sessions into a busy week, cut commute time, and maintain continuity during life transitions. It can also allow shorter check-ins when schedules are tight or sessions that avoid being on camera when that helps a person focus on skills practice.
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Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Georgia
Languages
English
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Frequently asked questions
What concerns does she commonly address?
She focuses on stress, anxiety, trauma and abuse, anger, self-esteem, and depression. Additional areas include abandonment, attachment issues, codependency, and communication problems.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical skills work. Sessions typically combine discussing experiences with learning strategies to manage emotions and behavior.
How much clinical experience does she have?
She has 15 years of experience working as a licensed clinician. That background informs her use of established methods to address mood and relationship concerns.
What credential and location apply to her practice?
She is a Licensed Professional Counselor (LPC) practicing in Georgia. The credential listed is GA LPC.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what does cost look like?
Session cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.