Sheet 1
- Stress and anxiety
- LGBT concerns
- ADHD and focus
About Stephanie
Licensed Professional Counselor (LPC) in West Virginia with 4 years of experience, Stephanie Freeman works with people facing stress, anxiety, LGBTQ concerns, anger, self-esteem, and ADHD-related issues. She helps with motivation, concentration, and behavioral concerns. Stephanie focuses on clear, practical conversation and skill-building to address day-to-day problems.
Stephanie frames sessions around what the person needs right now. She listens for specific patterns - for example, triggers for anger or what worsens anxiety - and then practices small changes together. Expect straightforward talk, goal-setting, and concrete strategies to manage symptoms and improve focus.
Her work includes attention to relationship pressures and identity questions linked to LGBTQ topics. She also supports people dealing with abandonment, body image, caregiver stress, communication problems, control issues, and the fallout from divorce or separation. Mood concerns, guilt and shame, and social anxiety are also within her focus.
In sessions she addresses workplace stress, self-love, forgiveness, and sexual identity topics with direct discussion and practical tools. She pays attention to how daily routines, thought patterns, and behaviors interact. That helps shape simple experiments to try between sessions.
Stephanie asks clients to set concrete goals and checks progress regularly. Her approach centers on usable skills rather than abstract theory. People can expect steady, task-oriented work that aims to make everyday life easier and more manageable.
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How therapeutic approaches are used in online sessions
Stephanie uses evidence-based therapeutic techniques that focus on practical change. One approach centers on skill-building for anxiety and stress management, teaching breathing, grounding, and behavioral strategies to reduce symptoms and improve daily functioning. Another approach addresses attention and focus by breaking tasks into manageable steps and introducing routines that support concentration and follow-through.Finding the right approach is a collaborative process. The therapist and client review goals, try methods, and adjust based on what works. This means starting with small steps and changing course if a strategy does not fit the client's needs or preferences.
Confirm current session options before booking, as formats were not specified in the source biography. Online work can make it easier to fit sessions into a busy life - for example, scheduling a shorter check-in during a work break or avoiding travel time. It also allows consistent weekly work when meeting in person is difficult. Licensed professionals adapt techniques to the chosen session format so clients can practice skills and track progress between meetings.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
West Virginia
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, LGBTQ concerns, anger, low self-esteem, and ADHD-related focus issues, plus related matters such as body image and workplace stress.
How would you describe her therapy style?
She uses practical, goal-focused conversation and skill practice. Sessions emphasize clear steps and exercises to try between meetings.
How much experience does she have?
She has four years of professional experience as a counselor in behavioral health settings.
What are her credentials and location?
She is an LPC - Licensed Professional Counselor - licensed in West Virginia and practices there.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What is the process to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.