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- ACT and CBT methods
- Mindfulness practice
- Strengths-based focus
About Sirribi
LICSW and LCSW in New York with eight years of clinical experience, Sirribi Atanga helps people facing stress, anxiety, depression, relationship and parenting concerns. She works with a wide range of issues including trauma and abuse, grief, anger, self-esteem, sleep problems, career strain, ADHD, and bipolar mood concerns. Sessions are offered in English and rooted in culturally aware practice.
Sirribi uses practical methods drawn from Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused Therapy. She draws attention to strengths and helps people notice what matters to them. Sessions focus on clear, manageable steps rather than abstract theory.
Her style emphasizes cultural humility and respect for each person’s background. Conversations aim to be direct and supportive, with room to talk about identity and life transitions. She helps people name patterns that cause distress and test small changes in daily life.
When concerns involve relationships, parenting, or family dynamics, she helps individuals sort through communication and role tensions. For trauma and grief, she blends stabilizing practices with focused work on memories and coping. For mood and anxiety, she uses behavioral experiments and mindfulness to reduce avoidance and increase valued action.
Practical matters such as cost and session logistics use a subscription model that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session through the See online therapy options button.
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How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify personal values and take small actions that match those values. It is useful for anxiety, depression, and life transitions where someone wants to live more consistently with what matters to them. Client-Centered Therapy focuses on listening and reflecting so the person can make their own sense of problems. It supports people who need a steady, person-led space to sort through feelings and decisions. Finding the right approach is part of the work. The therapist will collaborate with the person to decide which methods fit their goals, preferences, and everyday demands. That may mean trying a short experiment from CBT, practicing mindfulness exercises between sessions, or focusing on values-based actions from ACT. Confirm the current session formats before booking, as the biography does not list specific online or in-person options. Online work can make sessions easier to fit into a busy week, allow shorter check-ins when needed, and reduce travel time. Talk with the therapist during the matching questionnaire and first session about how to structure visits so they fit daily life and goals.Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
New York, Colorado, New Jersey, Massachusetts
Languages
English
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Frequently asked questions
What concerns does she address?
She addresses stress, anxiety, depression, relationship issues, parenting, trauma and abuse, grief, anger, self-esteem, sleep problems, career concerns, ADHD, bipolar mood concerns, and related areas such as attachment and adoption.
What therapeutic approaches does she use?
Her work draws on Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution-Focused Therapy. She combines these to match the person's goals and needs.
How much clinical experience does she have?
She has eight years of clinical experience working with adults on mood, anxiety, trauma, relationship, and parenting concerns.
What are her credentials and where is she based?
She holds MA LICSW and CO LCSW credentials and practices in New York.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.