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- Attachment approaches
- Cognitive behavioural tools
- Spanish and Italian
About Simone
BACP counsellor with three years' experience, based in the United Kingdom. Simone Simonetti helps people manage stress, anxiety, depression, relationship concerns, trauma and LGBT-related issues using a mix of talking therapies.
Simone describes his work as integrative. He draws on Attachment-Based, Client-Centred, Cognitive Behavioural and Existential approaches alongside mindfulness and narrative techniques. Sessions focus on understanding patterns in relationships and day-to-day coping skills. He uses clear, practical conversation rather than jargon.
People contact Simone about relationship difficulties and communication problems, and about attachment or family of origin issues that affect current life. He also works with body image concerns, eating-related issues and the strain of caregiving. He addresses control and dependency patterns as well as stress linked to chronic illness or life disruption.
In the room he balances talking about present problems with looking at past patterns that keep repeating. He offers straightforward tools from CBT alongside reflective work on meaning and identity. Mindfulness techniques are used to slow down strong reactions and help with anxiety or low mood.
Sessions are conducted in English, Spanish and Italian. Fees vary by location and are billed through a subscription that can be cancelled at any time. To begin, people complete a short matching questionnaire and schedule a first session.
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How his approaches are used in online sessions
Simone commonly blends Attachment-Based work with Cognitive Behavioural Therapy and Client-Centred listening. Attachment-Based work looks at how early relationships shape current patterns and helps when relationship difficulties or attachment issues keep recurring. CBT focuses on identifying unhelpful thoughts and testing practical changes, which is useful for anxiety, stress and mood. Client-Centred approaches mean the conversation is led by the person, with the therapist reflecting and clarifying to build understanding.Finding the right mix of methods is part of the process. Simone will work collaboratively to agree which approaches suit a person's goals, needs and preferences, and adjust the plan as therapy continues.
Confirm the session formats available before booking, as specific formats are not listed here. Online work can make it easier to fit sessions around daily life, reduce travel time and allow shorter check-ins when needed. It can also accommodate language preferences, since he offers sessions in English, Spanish and Italian. Registered or accredited professionals often find that online sessions let people access consistent support despite busy schedules.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Spanish, Italian
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Frequently asked questions
What concerns does he work with?
He works with stress, anxiety, depression, relationship problems, trauma and LGBT-related issues, plus related topics such as attachment, body image and caregiver stress.
What is his therapeutic style?
He practises an integrative, client-centred style that combines reflective conversation with practical CBT techniques and mindfulness exercises.
How much experience does he have?
He has three years of counselling experience in the United Kingdom.
What credential does he hold and where is he based?
He is registered with the BACP and works from the United Kingdom.
Which languages are supported?
Sessions are offered in English, Spanish and Italian.
Can I work with him from another country?
He does not accept international clients at this time.
How are sessions charged?
Cost varies with location and sessions use a subscription billing model that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.