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- Stress and anxiety
- Trauma and grief
- Workplace issues
About Reece
Reece Needham, NCPS, has five years of professional experience in the United Kingdom. He focuses on stress, anxiety, trauma and abuse, grief, anger and depression. He works directly with these concerns and helps people talk through what is happening and what they want to change.
He uses evidence-based therapeutic techniques to make sessions practical and focused. Reece aims to create a calm, non-judgemental setting where people can describe symptoms and try different ways of coping. Sessions typically involve listening, reflecting, and suggesting exercises people can use between meetings.
People come to him for panic attacks, post-traumatic stress, social anxiety and seasonal affective disorder as well as workplace stress and relationship-related concerns such as jealousy, commitment issues and fatherhood stress. He also supports those carrying guilt or shame and carers dealing with ongoing strain.
Reece describes his method as collaborative: he works alongside the person to identify priorities and practical steps. He will help track progress and adjust the plan where needed. The emphasis is on straightforward strategies that can fit into everyday life.
To begin, people complete a short matching questionnaire and schedule a first session. Reece practises in English and does not take international clients at this time. Payments use a subscription that can be cancelled at any time, and costs vary by location.
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How Reece approaches therapeutic work online
Reece draws on evidence-based therapeutic techniques to guide sessions. One approach focuses on practical coping strategies for anxiety and panic, teaching breathing, grounding and short behavioural steps to reduce immediate symptoms. Another approach centres on trauma-informed work that helps people make sense of past events and reduce their ongoing impact through paced processing and symptom management.Choosing the best approach is a collaborative process. The therapist will discuss goals, preferences and what has or has not helped before making recommendations. Plans are adjusted as progress is tracked, and clients are invited to give feedback about how the work feels.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by removing travel time and allowing sessions during breaks or evenings. They also allow shorter check-ins when schedules are tight or full-session talks when more time is needed. Registered or accredited professionals provide remote work in general, and this therapist will discuss the practical arrangements when you schedule the first meeting.
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What kinds of problems does he help with?
Reece works with stress, anxiety, trauma and abuse, grief, anger and depression. He also focuses on related issues such as panic attacks, social anxiety, SAD and workplace strain.
How would you describe his therapeutic style?
He uses evidence-based therapeutic techniques and keeps sessions practical. The work involves talking through problems, setting goals and trying coping exercises between meetings.
How much clinical experience does he have?
Reece has five years of professional experience in the United Kingdom. That experience includes work with grief, trauma, anxiety and depression.
What credentials and location are listed?
He is listed with the credential NCPS and practises in the United Kingdom.
Which languages are sessions available in?
Sessions are offered in English only.
Can international clients work with him?
He is not currently accepting international clients.
How are sessions paid for and priced?
Costs vary by location and sessions use a subscription model that can be cancelled at any time.
What are the steps to get started?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.