Sheet 1
- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Psychodynamic ideas
About Precious
Precious Genus is an NCPS counsellor based in the United Kingdom with four years of practice. She focuses on stress, anxiety, relationship and family concerns, trauma and abuse, grief, LGBT issues, parenting, self-esteem, career matters, depression, coping with life changes and ADHD.
She uses client-centred work alongside cognitive behavioural techniques, psychodynamic ideas and solution-focused methods. Sessions aim to explore what is happening now and what patterns might be contributing to it. The style is collaborative and paced to the individual's comfort.
Precious has particular experience with neurodiversity, including autism and ADHD, and with issues that touch relationships and identity. She also notes work with themes such as abandonment, body image, caregiving stress, substance concerns, eating-related issues and domestic violence. These topics are woven into her sessions rather than treated in isolation.
Her background includes a Level 3 certificate in hypnotherapy and counselling skills, a Level 4 diploma in counselling skills and theory, and a Level 5 professional diploma in psychotherapeutic counselling practice. She is a registered accredited member of the National Counselling Society, listed as NCPS.
Sessions offer time to reflect, name difficult feelings and try small, practical changes. The therapist and client plan goals together and review progress at a steady pace. People who want clear methods alongside open discussion may find this approach helpful.
Sheet 2
How her approaches shape online sessions
Client-Centred Therapy focuses on the client's perspective and aims to make space for their thoughts and feelings. It is helpful for people who want a reflective, non-directive conversation about their concerns.Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviours and uses practical exercises to try different ways of responding. It is often used for anxiety, low mood and stress-related problems.
Finding the right approach is part of the work. She will talk with the client about goals, preferences and what has or has not helped before. Together they decide whether to use more reflective psychodynamic ideas, structured CBT tasks or solution-focused steps in sessions.
Confirm the session formats before booking so you know how she currently runs appointments. Online work can make it easier to fit sessions around busy lives, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals including counsellors often adapt materials and exercises for remote sessions so practical tools can be tried between meetings.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and family concerns, trauma and abuse, grief, LGBT issues, parenting, self-esteem, career matters, depression, coping with life changes and ADHD.
What therapeutic methods does she use?
Her practice draws on Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy and Solution-Focused Therapy depending on client needs.
How much experience does she have?
She has four years of clinical experience working with a range of emotional and psychological concerns.
What are her credentials and where is she based?
She holds a Level 3 certificate in hypnotherapy and counselling skills, a Level 4 diploma in counselling skills and theory, a Level 5 professional diploma in psychotherapeutic counselling practice, and is NCPS. She practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients; check session logistics and time zones when arranging appointments.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.