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Entry 097605United Kingdom

Petra Alena Todorov

Petra Alena Todorov, BACP

United Kingdom 8 years in practice

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BACP counsellor - stress and relationships

Sheet 1

  • Psychodynamic Therapy
  • Trauma focus
  • Systemic approach

About Petra

Petra Alena Todorov is a BACP counsellor practising in the United Kingdom with eight years of clinical experience. She focuses on stress, anxiety, relationship difficulties, grief, self‑esteem and coaching. Sessions are offered in English and Romanian and she does not accept international clients.

Petra uses Psychodynamic Therapy, Trauma‑Focused Therapy and Systemic Therapy in her work. She looks at patterns from past relationships and current life to understand how problems started and how they keep repeating. Trauma‑focused work helps when distress follows painful events, and systemic thinking maps how family and relationship dynamics affect daily life.

Her style is collaborative. She helps people name what is happening, spot recurring patterns, and try different ways of responding. Conversations can include exploring early relationships, noticing triggers, and testing new behaviours in everyday situations. Practical coaching tools may be used alongside talking therapy to build skills for handling stress and relationship strain.

Petra attends to issues such as abandonment, attachment concerns, blended family matters, caregiver stress, codependency, communication problems, dependent personality traits, dissociation, divorce and separation, emptiness, family conflict, guilt and shame, immigration issues, infidelity, and isolation or loneliness. She aims to connect therapeutic ideas to real life so people can make clearer choices.

People coming for help can expect a straightforward working relationship. Petra asks about current difficulties, personal history, and what the person wants to change. She then suggests ways of working together and reviews progress as therapy continues.

Sheet 2

How Psychodynamic and Trauma‑Focused Work Translate Online

Psychodynamic Therapy looks at how past relationships shape present behaviour. Online sessions using this approach tend to focus on telling the story of what repeats in relationships and noticing emotional patterns as they appear in the conversation. Trauma‑Focused Therapy concentrates on processing distress linked to specific events and reducing their hold on daily life; online sessions can guide people through paced work on memories, reactions and grounding methods. Systemic Therapy examines relational patterns and roles; it helps spot how family or couple dynamics influence current problems and can suggest practical changes to communication.

Finding the right approach is part of the first few sessions. The therapist will discuss goals, preferences and what feels manageable. Together they decide whether to prioritise psychodynamic exploration, trauma‑focused techniques or systemic interventions and adapt the work as needs change.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check‑ins when needed. It also supports regular weekly sessions or a mix of longer and shorter meetings so therapy can fit around work and family commitments.

Sheet 3

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefSelf esteemCoaching

Therapeutic approaches

Psychodynamic TherapyTrauma-Focused TherapySystemic Therapy

Experience

8+ years

Listed in

United Kingdom

Languages

English, Romanian

Sheet 4

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, relationship problems, grief, self‑esteem and coaching, plus related issues such as attachment, abandonment, infidelity and immigration stress.

Which therapeutic approaches does she use?

She uses Psychodynamic Therapy, Trauma‑Focused Therapy and Systemic Therapy to explore patterns, process trauma, and map relationship dynamics.

How much clinical experience does she have?

She has eight years of clinical experience working with adults, couples and groups in therapeutic contexts.

What credential and location apply to her practice?

She is registered with the BACP and practices in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Romanian.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions paid for and what do they cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.

Petra Alena Todorov

Continue with Petra