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- Stress and anxiety
- Relationship issues
- Grief and loss
About Naomi
Naomi Brown is a BACP counsellor practising in the United Kingdom with three years of professional experience. She focuses on stress, anxiety, relationship problems, grief, depression and coping with life changes. Naomi works with people who want practical help managing emotions and everyday pressures.
She starts by listening to what matters most and what a person hopes to change. Sessions involve talking through feelings, identifying patterns, and trying small steps that can make daily life easier. Naomi aims to make sessions straightforward and easy to follow, with clear discussion of what to work on next.
Naomi also supports people dealing with abandonment and attachment worries, body image concerns, chronic pain or illness, commitment and control issues, and communication problems. She pays attention to how these issues affect day-to-day routines and relationships. Practical coping ideas are offered alongside chance to reflect on difficult emotions.
Other areas she addresses include family problems, guilt and shame, isolation and loneliness, life purpose, money and financial stress, pregnancy and childbirth matters, and Seasonal Affective Disorder. Her approach is described as using evidence-based therapeutic techniques tailored to the person in front of her.
Sessions are conducted in English and Naomi accepts international clients. If someone is unsure about the next step, she suggests using the site process to match and schedule an initial appointment.
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How Naomi uses evidence-based approaches in remote sessions
Naomi describes her practice as drawing on evidence-based therapeutic techniques. One approach focuses on noticing patterns in thoughts and feelings and testing small behavioural changes. This helps with anxiety, low mood and everyday stress by breaking problems into manageable steps.Another common strand is working on relationships and attachment concerns through talking about communication, expectations and past experiences. This approach helps people who want clearer boundaries, better conversations, or to understand how early relationships affect present ones.
Finding the right approach is part of the work. Naomi will discuss options with each person and decide together what to try first, based on the client's needs and goals. She treats this as a collaborative process and adjusts plans as progress is made.
The original biography does not list which remote formats are used. Please confirm current session options before booking. In general, online sessions can make it easier to fit counselling into a busy day, reduce travel time, and allow shorter check-ins when needed. They also let people join from different locations, which can help keep contact consistent while life changes occur.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship problems, grief and depression, and supports coping with life changes. Additional focus areas include attachment, body image, chronic illness and other listed issues.
What is her therapeutic style?
She uses evidence-based therapeutic techniques focused on talking through feelings, spotting patterns, and trying practical steps to improve daily life. Sessions are described as straightforward and goal-orientated.
How much experience does she have?
She has three years of professional work experience in the United Kingdom. That experience underpins her work with the listed concerns.
What credential does she hold and where is she based?
She is BACP registered and practising in the United Kingdom. The BACP credential is shown as provided.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original biography does not state specific session formats. Please confirm current session options before booking.
How is payment handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Specific fees depend on the chosen subscription and region.
How do I begin working with her?
Use the site button to see online therapy options, complete a short matching questionnaire, and schedule a first session. That process starts the practical steps for meeting.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.