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- Stress and anxiety
- Trauma and PTSD
- Attachment focus
About Mitchell
LCSW licensed in New Jersey with 35 years of experience, Mitchell Rouzie focuses on stress, anxiety, mood disorders, trauma, and relationship and intimacy concerns. He works with adults on issues such as depression, bipolar disorder, grief, parenting strain, and workplace stress. Sessions address how problems affect daily life and relationships.
Rouzie uses straightforward, interactive work. He combines cognitive behavioral techniques, attachment-based ideas, emotionally-focused methods, mindfulness, and psychodynamic perspectives. In practice this means talking through patterns, testing small behavior changes, and noticing emotions and relationship habits.
He has worked with people affected by serious trauma, including survivors of large-scale disaster events, combat veterans, and first responders. He also has experience with sexual assault and abuse, domestic violence, and complications such as dissociation and compassion fatigue. He helps clients facing prejudice, LGBT-related concerns, and issues tied to alternative sexual cultures such as BDSM and kink.
Sessions may include exploring past relationships and current patterns, learning skills to manage anxiety and mood, and practicing ways to improve emotional connection. Rouzie avoids stigmatizing labels and focuses on respect and sensitivity in conversation. He aims to identify practical steps clients can try between meetings.
People who prefer a mix of talking about history and practicing concrete strategies often find his combination of approaches useful. Prospective clients in New Jersey who speak English can follow the site's process to match and schedule an initial session.
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How his approaches translate to online work
Attachment-based work looks at how early and current relationships shape feelings and behavior. Online sessions can use conversation to map patterns and practice new ways of relating to others. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and trying small behavior experiments. In remote meetings a therapist and client can set homework, track results, and review what changes. Emotionally-Focused Therapy (EFT) concentrates on emotion and connection in relationships. It helps people notice and change interaction patterns that keep them stuck. Choosing the right approach is collaborative. The therapist will discuss your goals and preferences and then try methods that fit those aims. This is an iterative process where adjustments are made based on what helps you make steady, manageable changes. Confirm the available session formats before booking, since the profile does not list specific options. Online work can make scheduling easier and help fit sessions into a busy week. It also allows shorter check-ins when time is limited, and sessions that do not require being on camera when that is preferable. Discuss practical scheduling and format details during the initial match so sessions can fit everyday life.Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Listed in
New Jersey
Languages
English
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Frequently asked questions
What concerns does he address?
He works with adults on stress, anxiety, mood disorders, trauma and relationship and intimacy issues. The profile also lists areas like grief, parenting strain, workplace problems, and sexual assault recovery.
What is his therapeutic style?
He uses an interactive, validating approach that mixes talking about past experiences with practical skills work. Techniques come from cognitive behavioral, attachment, emotionally-focused, mindfulness, and psychodynamic ideas.
How much experience does he have?
He has 35 years of clinical experience working with adult clients on a wide range of issues. That background includes work with first responders and combat veterans.
What are his credentials and location?
He is an LCSW licensed in New Jersey. The practice is based in New Jersey.
Which languages are offered?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How does cost and payment work?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and location.
How do I start a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.