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- Stress and anxiety
- Trauma and grief
- Self esteem work
About Maxine
Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. Maxine Lindauer focuses on stress, anxiety, trauma and abuse, grief, self-esteem, and depression. She works with adults affected by recent trauma and people coping with panic, isolation, or life transitions.
Maxine uses evidence-based therapeutic techniques to help people understand how past experiences affect their current relationships and mood. She guides clients through processing trauma, managing panic attacks, and building clearer communication skills. Sessions emphasize practical skills alongside personal reflection.
She pays attention to attachment patterns and family of origin issues that often underlie ongoing struggles. Maxine helps people untangle feelings of abandonment, guilt, and shame so they can make steadier choices in relationships and at work. She also addresses dependent personality traits and dissociation when they appear.
Work with her can include time-limited focus on symptoms like panic or depression, or longer-term attention to life purpose and meaning. Maxine supports people working through grief, midlife shifts, and mood disorders by combining steady talk therapy with concrete strategies for everyday coping.
Clients should note sessions are arranged through the site process. To begin, use the online therapy options button, complete a short matching questionnaire, and schedule a first session. Fees vary with location and use a subscription that can be canceled at any time.
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How evidence-based techniques are used in online sessions
Maxine emphasizes evidence-based therapeutic techniques that combine practical skills with processing of past experiences. One approach focuses on teaching concrete coping tools for anxiety and panic such as breathing strategies, grounding exercises, and simple behavioral changes to reduce acute symptoms. These techniques help reduce the intensity of panic and make daily life more manageable.Another strand of work addresses trauma and attachment problems by helping people review past relationship patterns and safety signals in current relationships. This involves guided reflection, paced processing, and steps to change communication habits. It is aimed at reducing feelings of abandonment and improving emotional clarity.
Finding the right approach is part of the work together. The therapist will review your needs, goals, and preferences and suggest which techniques to try first. Clients are involved in choosing what feels useful and can shift focus as goals change.
Session logistics should be confirmed before booking because specific formats were not specified in the biography. In general, online sessions can make it easier to fit therapy into a workday, allow shorter check-ins when needed, and avoid travel time. Check the session options offered during the sign-up process to see what formats are currently available.
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Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, trauma and abuse, grief, self-esteem, and depression. Additional areas include panic, attachment issues, and family of origin problems.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and blends practical skills with reflective talk. The style is collaborative and aimed at clarifying patterns and building coping strategies.
How much clinical experience does she have?
She has three years of experience as a practicing therapist. That experience has focused on trauma, mood disorders, and interpersonal difficulties.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Texas. Her practice is based in Texas.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are used?
The original biography did not list specific session formats. Confirm current session options before booking.
How does billing and cost work?
Fees vary with location and sessions use a subscription model that can be canceled at any time. Exact rates depend on the local fee schedule.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.