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- Stress and anxiety
- Trauma and abuse
- Grief and self esteem
About Matthew
LCSW (Licensed Clinical Social Worker) with nine years of experience based in Indiana, Matthew Daleo focuses on stress, anxiety, relationships, trauma and abuse, grief, and self-esteem. He works primarily with adults and notes substantial experience across age groups. Sessions are conversational and goal-oriented, with an emphasis on listening and reflection.
Matthew frames sessions as collaborative problem-solving. He uses active listening and reflection to help people identify what matters most to them. He describes his approach as practical - talking through current problems, managing symptoms, and building clearer communication patterns.
His background includes work with people who have experienced trauma and with youth involved in foster care, and he has supported clients with ADHD, depression, social anxiety, PTSD, and mood disorders. That variety shaped a flexible style aimed at matching techniques to the situation rather than a one-size-fits-all program.
Matthew highlights caregiver stress, fatherhood issues, commitment and control problems, and difficulties tied to family of origin. He also notes work related to domestic violence, divorce and separation, personality disorder features, impulsivity, guilt and shame, and feelings of emptiness. He uses straightforward conversation to address these topics.
People can expect a steady, paced process where goals are set and revisited. Matthew asks questions, reflects back observations, and supports skill practice between sessions when helpful. The routine is to identify small steps that fit into everyday life and track progress over time.
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How evidence-based approaches are used in remote sessions
Matthew describes his work as using evidence-based therapeutic techniques that fit the problem at hand. One common element is structured conversation and reflection to clarify problems and set practical goals; this helps with anxiety, stress, and relationship issues by breaking concerns into manageable steps.He also draws on trauma-informed methods to work with people affected by past abuse or traumatic events. That approach focuses on stabilizing symptoms, recognizing triggers, and developing coping strategies tailored to each person's situation.
Finding the right approach is treated as a collaborative process. Matthew will talk with the person about their needs, try methods that seem appropriate, and adjust based on what helps. The aim is to fit techniques to the client's goals rather than imposing a single method.
Confirm session formats before booking because the biography does not list specific delivery methods. The practical benefits of remote work include easier fitting of sessions into a busy week, shorter check-ins when needed, and the option to avoid travel. These features can make it simpler to attend regularly and to try different therapeutic tools across sessions.
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Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
Indiana, Kentucky
Languages
English
Sheet 4
Frequently asked questions
What issues does he commonly address?
He works with stress, anxiety, relationship concerns, trauma and abuse, grief, and self-esteem. Additional focus areas include caregiver stress, communication problems, and fatherhood issues.
How would you describe his therapeutic style?
Sessions are conversational and goal-focused. Matthew emphasizes active listening, reflection, and practical problem-solving.
How much clinical experience does he have?
He has nine years of experience working with a range of needs and age groups. His background includes work with trauma and youth in foster care.
What credentials and location are listed?
He is an LCSW (Licensed Clinical Social Worker) licensed in Kentucky and Indiana and practices from Indiana.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking to know whether in-person or remote formats are offered.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the selected plan and location.
What are the first steps to begin?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That sequence initiates the matching and booking process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.