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- Stress and anxiety
- Trauma and abuse
- Self esteem
About Marquia
LMHC (Licensed Mental Health Counselor) in New York with six years of experience, Marquia Rivers helps people facing stress, anxiety, relationship strain, trauma and abuse, low self-esteem, and depression. She speaks English and works with adults in New York. Sessions use a subscription that can be canceled at any time. Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Marquia focuses on practical conversation and clear goals. She listens for what is most urgent and helps people break worries into manageable steps. Conversations aim to increase emotional understanding, improve communication, and develop everyday coping skills that fit into a busy life.
Her work addresses attachment and abandonment concerns, blended family stress, caregiver strain, and co-occurring issues such as substance use or eating-related difficulties. She also supports people dealing with communication problems, control issues, and the emotional impact of separation or divorce.
Marquia uses evidence-based therapeutic techniques to guide sessions. She adapts pacing and tools to each person’s needs and checks in on progress regularly. The focus is on practical strategies that can be used between sessions.
People who choose her can expect straightforward talk about what’s happening now, concrete steps to practice, and regular review of how those steps are working. If you want to try a first session, follow the site process to complete the questionnaire and schedule the initial meeting.
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Therapeutic approaches and how online sessions work
Marquia works with evidence-based therapeutic techniques that focus on present problems and teach practical skills. One common approach she uses is skill-based work that helps people manage anxiety and stress through breathing, grounding, and step-by-step problem solving. This kind of work is useful for everyday stress, panic symptoms, and situation-based worry.Another approach emphasizes understanding attachment and relationship patterns. Sessions explore how past relationships shape current responses and then build clearer communication and boundaries. That method helps with relationship strain, abandonment concerns, and family-related stress.
Choosing the right approach is part of the process. The therapist collaborates with each person to identify goals, try techniques, and adjust the plan based on what helps. Clients and therapist check progress and shift methods when needed rather than sticking to a single strategy.
Confirm which session formats are offered before booking. The subscription model used for sessions can make it easier to fit therapy into a regular routine and can be canceled at any time. Online work can reduce travel time, allow shorter check-ins during a break, and make it simpler to keep consistent appointments in a busy schedule.
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Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship problems, trauma and abuse, low self-esteem, and depression. Additional focus areas include attachment and abandonment, blended family issues, caregiver stress, substance and eating-related concerns, and communication problems.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and practical conversation. Sessions focus on clear goals, coping skills, and communication strategies that people can use between meetings.
How much experience does she have?
She has six years of professional work experience as a licensed mental health counselor.
What credential and location are listed?
She is an LMHC - Licensed Mental Health Counselor - licensed in New York and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid?
Sessions operate through a subscription model that can be canceled at any time and cost varies with location.
How do I start a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.