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- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Manzaler
Licensed Professional Counselor (LPC) in Arizona with six years of clinical experience, Manzaler "Manzie" Lohrey focuses on relationship concerns, self-esteem, stress and anxiety, and trauma and abuse. She also helps people facing career strain, compassion fatigue, and life changes. Sessions are grounded in approaches the biography lists, such as Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT).
Manzie uses straightforward conversation to identify the patterns that cause distress. She works with people who struggle with communication problems, commitment issues, abandonment, and feelings of emptiness. Practical tools and short-term goals are part of her work when they fit the client's needs.
The therapist addresses issues like guilt, shame, jealousy, and isolation with a mix of motivational interviewing and solution-focused techniques. She pays attention to multicultural concerns and to the effects of prejudice and discrimination on daily life. Post-traumatic stress and forgiveness work are included when those topics come up.
Sessions typically look at what matters most in the person’s life and what gets in the way. Manzie helps sort priorities, set small steps, and measure progress along the way. Conversations aim to be clear, honest, and action-oriented rather than vague or overly technical.
Clients should expect direct talk about goals and practical strategies they can try between sessions. The described credential is Licensed Professional Counselor (LPC) in Arizona. Sessions are conducted in English and international clients are not accepted.
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How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking small, guided actions toward them while learning to accept difficult thoughts and feelings. It can help with anxiety, stress, and decisions about relationships. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thought patterns and develops concrete skills to change behavior and mood. CBT is often used for anxiety, stress, and low self-esteem. Client-Centered Therapy emphasizes listening and reflection so the person can lead the pace of work and identify their own solutions; it supports self-directed problem solving and decision-making.Finding the right approach is part of the work together. The therapist will discuss which methods seem to fit the client's goals and preferences, and then try those tools collaboratively. Sessions may mix elements from ACT, CBT, motivational interviewing, and solution-focused techniques as needs shift over time.
The biography does not list specific session formats, so confirm current online session options before booking. Online work can make it easier to fit therapy into a busy life - quieter surroundings can help focused conversation, shorter check-ins can fit a work break, and not needing travel saves time. Licensed professionals often use practical exercises, worksheets, and between-session steps in virtual sessions to support progress.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Arizona
Languages
English
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Frequently asked questions
What issues does she help with?
She works with relationship concerns, self-esteem, stress, anxiety, trauma and abuse, career strain, and compassion fatigue. Additional areas include communication problems, commitment issues, grief around separation, and multicultural concerns.
What therapy approaches does she use?
Her listed approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy. These are used to guide practical conversations and goal-setting.
How long has she practiced?
She has six years of professional experience as stated in the biography. That experience informs her work on relationships, trauma, and stress-related concerns.
What credential and location are listed?
The biography lists Licensed Professional Counselor with an Arizona LPC credential. The therapist is located in Arizona.
Which languages are supported?
Sessions are offered in English only according to the provided information.
Does she work with international clients?
The biography states that international clients are not currently accepted.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing details are not provided in the biography.
What is the first step to begin?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session through that process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.