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- Anxiety and depression
- Trauma and abuse
- Attachment concerns
About Lovena
Licensed Clinical Social Worker (LCSW) in Florida with three years of experience, Lovena Lamour helps adults manage anxiety, depression, stress, trauma, and relationship difficulties. She speaks English and Haitian Creole and works with people who are dealing with painful past experiences that affect daily life.
Lamour focuses on practical, evidence-based techniques and clear conversation. She asks straightforward questions and listens for patterns that keep people stuck. Sessions aim to identify unhelpful habits, understand their origins, and try small changes that feel doable in everyday life.
She addresses issues such as shame, guilt, abandonment concerns, and problems with attachment. She also helps with anger, impulsivity, isolation, social anxiety, and financial stress that affects wellbeing. Lamour talks through how these themes show up in relationships and day-to-day routines.
Her style is direct and calm. She encourages honest talk and works with clients to set realistic goals. The emphasis is on what changes a person can make between sessions and how to build on small wins.
People who choose her can expect practical conversation about coping skills, clearer thinking about relationship patterns, and steps toward better emotional regulation. Before scheduling, readers should confirm current session options and scheduling details via the platform sign-up process.
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How evidence-based techniques work in remote sessions
She describes her practice as grounded in evidence-based therapeutic techniques that focus on practical change. One common approach is skills-based work that teaches specific coping tools for anxiety and stress, such as breathing strategies and behavioral experiments to test unhelpful predictions. These skills help reduce immediate distress and give concrete steps to try between meetings.Another approach is trauma-focused conversation that looks at how past painful events affect current feelings and relationships. That work involves clarifying patterns, naming triggers, and developing ways to respond differently when intense emotions arise. It is aimed at reducing the power of those past events over daily functioning.
Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before, then try methods that match those needs. Adjustments are made over time based on how the client experiences the work.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, shorten commute time, and allow for follow-up check-ins between in-person commitments. Licensed professionals can use remote work to focus on practical skill-building and problem-solving in a way that fits the client’s schedule.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Florida
Languages
English, Haitian Creole
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Frequently asked questions
What concerns does she help with?
She helps adults with stress, anxiety, depression, trauma and abuse, relationship difficulties, and related issues like shame, guilt, and anger.
What is her therapeutic approach and style?
She uses evidence-based therapeutic techniques and a direct, thoughtful style. Sessions focus on identifying patterns and trying practical changes that fit daily life.
How much clinical experience does she have?
She has three years of experience as a clinical social worker in settings that address trauma, mood, and relationship concerns.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices with that credential in that state.
Which languages are sessions offered in?
Sessions are offered in English and Haitian Creole.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies by location. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing the short matching questionnaire, and scheduling a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.