Sheet 1
- Stress and anxiety
- Depression and mood
- Client-centered methods
About Lori
Licensed Professional Counselor (LPC) in Colorado with 31 years of experience, Dr. Lori Graham focuses on stress, anxiety, depression, self-esteem, addictions, relationship difficulty, trauma and grief. She also works with bipolar mood concerns, ADHD, and life changes such as divorce and blended family issues. Dr. Graham uses a mix of client-centered approaches, cognitive behavioral techniques, emotionally-focused work, motivational interviewing, and psychodynamic ideas.
Dr. Graham listens for what matters most to each person and builds straightforward goals. Sessions include talking through current struggles, looking at patterns that keep problems going, and trying small behavior changes to test what helps. She also addresses family-of-origin issues, codependency, control struggles, and problems tied to substance use.
Her work often covers practical concerns like managing seasonal affective symptoms, postpartum low mood, and compassion fatigue. For relationship-related issues she helps people identify emotional needs and change interaction patterns. Career stress, life purpose, isolation, guilt, and forgiveness are other areas she addresses.
Dr. Graham’s style blends supportive listening with problem-focused tools. Motivational interviewing can help when readiness for change is mixed, and cognitive behavioral techniques target unhelpful thoughts and habits. Psychodynamic ideas are used to trace recurring themes back to early relationships when that seems useful.
Sessions are conducted in English in Colorado. Costs vary by location and use a cancellable subscription payment model. To begin, readers follow the site button to complete a short matching questionnaire and schedule a first session.
Sheet 2
How her approaches translate to online work
Client-Centered Therapy emphasizes active listening and following the person’s priorities. Online sessions let the therapist focus on what the client brings and adjust pacing or topics in real time to meet current needs.Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with concrete experiments and skill practice. In remote sessions CBT can include homework, thought records, and brief behavioral assignments between meetings to test what changes help.
Emotionally-Focused Therapy (EFT) helps people notice and shift emotional responses in relationships. When used online, EFT techniques support identifying feelings and practicing new responses during conversation with the therapist present.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, symptoms, and preferences. That may mean mixing approaches as needs change over time.
Session logistics should be confirmed before booking since the biography does not specify formats. Ask which meeting formats are offered and how scheduling works. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and avoid travel time so therapy can be seen as part of daily life rather than an added task.
Sheet 3
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
31+ years
Listed in
Colorado
Languages
English
Sheet 4
Frequently asked questions
What kinds of problems does she address?
She helps people with stress, anxiety, depression, self-esteem, addictions, trauma and grief. Additional topics include bipolar concerns, ADHD, relationship strain, and life changes such as divorce and blended family issues.
What is her general therapeutic style?
She combines listening with goal-focused work. Sessions mix client-centered conversations, cognitive behavioral tools, emotionally-focused approaches, motivational interviewing, and psychodynamic reflection.
How much experience does this clinician have?
She has 31 years of professional experience working with a wide range of mood and relationship concerns.
What credential and location are listed?
She is an LPC - Licensed Professional Counselor - practicing in Colorado.
Which languages are supported?
Sessions are offered in English.
Can international clients schedule with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
What are the steps to begin therapy?
Use the site button labeled See online therapy options, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.