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- Psychodynamic therapy
- Self esteem work
- Life changes
About Lindsey
Lindsey Hemmings is a BACP counsellor in the United Kingdom with 20 years of professional experience. She focuses on stress, anxiety, grief, self-esteem, depression and coping with life changes. Lindsey also works with issues such as abandonment, attachment difficulties, codependency and midlife concerns.
She uses psychodynamic therapy to help people understand patterns that affect how they feel and behave. Sessions centre on talking through feelings and recurring relationship issues. Lindsey pays attention to past experiences that keep causing the same problems now.
People often come for help with overwhelming worry, low mood, painful loss or a sense of being stuck. She helps clients look at what keeps those states in place and what might shift them. Practical steps are discussed alongside exploring emotional roots.
Her work includes addressing shame, guilt, control struggles and difficulties after separation or infidelity. She also supports people facing life purpose questions and feelings of isolation. Sessions aim to clarify what matters and find manageable ways forward.
Lindsey accepts international clients and works in English. She asks new clients to complete a short matching questionnaire and then schedule an initial session. The process uses a subscription model that can be cancelled at any time.
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How psychodynamic work adapts to online sessions
Psychodynamic therapy looks at recurring emotional patterns and how past relationships shape current feelings. It often involves reflecting on memories, dreams, repeated reactions and the relationship in the room to uncover sources of anxiety, shame or low mood.For people struggling with grief, depression or attachment issues, this approach helps name hidden dynamics and makes them easier to work with. It can be useful when problems feel rooted in long-standing patterns rather than single events.
Finding the right approach is part of the work. Lindsey will work collaboratively to decide if psychodynamic methods suit a client's needs and goals. If another direction seems more helpful, she will discuss alternatives and practical steps alongside deeper reflection.
The therapist's biography does not list specific session formats, so confirm current options before booking. Many people find online sessions easier to fit into busy days, require less travel, or make it simpler to have a shorter check-in when time is limited. Registered or accredited professionals can tailor session length and frequency to match practical constraints and therapeutic aims.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, grief, self-esteem, depression and coping with life changes, plus related issues such as abandonment and attachment concerns.
What therapeutic approach does she use?
She works with psychodynamic therapy, focusing on patterns from past experience that influence current feelings and relationships.
How much experience does she have?
She has 20 years of professional work experience in the United Kingdom supporting people with emotional and relational concerns.
What are her credentials and where is she based?
She is BACP credentialed and based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats does she offer?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.