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- Client-centred work
- Cognitive behavioural tools
- Mindfulness techniques
About Kelly
Kelly Sartorius is a counsellor registered with BACP and NCPS with three years' experience. She works in the United Kingdom and focuses on stress, anxiety, relationship difficulties, grief, self-esteem and coping with life changes. Sessions are conducted in English.
Kelly uses an integrative approach that draws on client-centred work, cognitive behavioural ideas, mindfulness and psychodynamic thinking. She adapts methods to the person in front of her rather than following one fixed method. In practical terms that means talking through current problems, testing small behavioural changes and gently looking at how past experiences affect present reactions.
In sessions she offers short-term and longer-term work, plus single-session options. People can use the time to address an immediate difficulty or explore issues more slowly over a number of meetings. She describes the work as collaborative - setting goals together and checking progress as therapy continues.
Her training includes an FdSc in integrative counselling and additional qualifications in cognitive behavioural approaches. The BACP listing and NCPS credential are given as presented. Kelly says she keeps her knowledge up to date through continued learning.
She works with common but often painful problems such as abandonment and attachment issues, caregiver stress, communication problems, divorce and separation, guilt and shame, isolation, midlife concerns, workplace stress and post-traumatic stress. The practical focus is on clearer communication, coping strategies and rebuilding self-regard.
To begin, readers should use the platform matching process to see available online therapy options and schedule a first session. Confirm current session formats before booking if you need a particular arrangement.
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How her approaches translate to online work
Client-centred therapy focuses on listening closely and reflecting what the client says. Online sessions using this approach aim to give space for the person to tell their story and set the pace for topics to cover.Cognitive behavioural therapy (CBT) looks at links between thoughts, feelings and actions and tests small changes. Online CBT-style work often uses brief exercises, homework between sessions and tracking to spot patterns in everyday life.
Mindfulness therapy introduces simple attention and breathing practices to reduce reactivity and increase present-moment awareness. These techniques can be practised during sessions and tried between meetings to build new habits.
Finding the right mix of approaches is part of the initial work. The therapist will discuss goals, preferences and how comfortable the client feels with different methods, and then agree a plan together in a collaborative way.
Confirm current session formats before booking so you know which options are offered. Online sessions can help fit therapy into a busy life by reducing travel time and making it easier to schedule shorter check-ins or regular meetings around work and family commitments.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship difficulties, grief, self-esteem issues and coping with life changes, plus related topics such as attachment, caregiver stress and workplace problems.
What is her therapeutic style?
Her practice is integrative, combining client-centred listening with cognitive behavioural techniques, mindfulness and psychodynamic ideas to suit the person's needs.
How much clinical experience does she have?
She has three years of experience working as a counsellor.
What credentials and country does she work in?
Credentials listed are BACP and NCPS, and she practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can she work with international clients?
International clients are not currently accepted.
How are sessions arranged and what do they cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I start therapy with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.